- 08-28-2012, 01:47 AM
- 08-28-2012, 02:48 AM
You workout 3-4 times a day?! How are you overweight lol?? Probably don't wanna run anything until you get your bf down and get in good shape. There isn't really a point in it at this time.
Cardio 5 times a week in the morning and get on a solid lifting program (starting strength, ws4sb, 531, madcows) and get down around 12-15% before you dive in IMO
- 08-28-2012, 03:57 AM
give yourself a little more time... 2 months aint that long especially if you just got back in the gym... you should consider taking a natural test buster before going taking AAS... look into Anabeta Eite, you can get good results w/o the sides, plus a months run will not cost you nearly as much.
08-28-2012, 06:04 AM
I'm running C20 and OEP on IF 16/8 diet and it is working great to lower bf %
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08-28-2012, 07:53 AM
08-28-2012, 07:54 AM
08-28-2012, 08:48 AM
08-28-2012, 02:17 PM
08-28-2012, 03:33 PM
Working out 3-4 times a day means you need some CORTISOL CONTROL!
Get on some EndoAMP Max and AndroLean v3 fro cortisol modulation...Just kidding I am sure you meant per week.
I would train 5-6 days a week and do cardio 30 mins 5 days a week minimum.
Still look into the products I suggested SUST250 is something I would NOT suggest for your goals now.
08-28-2012, 05:00 PM
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