Sup guys, just a lurker here posting rarely.
How do you guys prepare for a cycle eg cut to a specific body fat goal, and then how do you ease into it calories wise.
If one has been cutting for 3-4 months, a rapid upsurge of calories will cause sone fat rebound, so how does one approach a bulk cycle.
How do you guys approach cutting cycles? Makes sense to get lower then 12% naturally before taking any compounds to take it further