In my final week of PCT - Will just let you know, I have only kept half of my gains.
I am up total 7LB since the start of my cycle... I really could of kept more but due to sickness I couldnt get in the gym more than once a week.
I have kept the strength gains which should make putting the weight back on easier now I am ready to crack on with my normal workouts.
Last week of my cycle I stopped adding weight to my lifts and focused on volume - this has really helped with keeping my strength.
Will start my next cycle about 6 weeks from now (Think I will be good to go by then, cycle wasnt harsh like others and I experienced little to no supression.)
my T levels are above normal range (1,106 ng/dL)
E levels - 25 pg/mL
Seems a good enough job considering I haven't been able to lift properly.