Newbie needs advice

[MattPorter]

I've never taken pH yet if thats what u meant, I have a bottle of epi-10 I'm building my cycle when I get back to Tampa fl. I've never had a 6 pack so lean is hard to achieve for me but that's because of my old diet. When I get back to Tampa I plan on training without anything except protein and food for a month or so. My log has pics of me from about a month ago at 165. I've been much leaner with maybe a 4 pack but I was at 145-150 which is in my eyes too small. Currently I'm at 173 but I look bigger than guys that weigh more than me. There's sooooo many Indian actors that are very well built 6 packs huge arms. Look up salman khan for a good one

I looked up Salman Kahn and he is probably the most muscular and leanest indian gentleman I have seen --- but to honest he is never very hard and ripped looking....still softer abs and subcutaneous BF....

I want to a a man of Indian Descent with paper thin skin, veins everywhere,,,,abs that are water and fat free etc....

I just do not understand the underlying genetic culprit for this dilemma...like a lack of androgen receptors or muscle cells.. or response to hormones etc....

-Matt

[cokeholio]

Matt when I get back to Tampa I'll post a couple of pics of 3 ripped muscular Indian actors, salman is the biggest as far as mass goes and he's very consistent. If u want look up "shahrukh khan ripped" he's actually really old so what he did is impressive. "Hritik roshan" is big as well and "aamir khan gaajini" look those tags up for a couple of them

[MattPorter]

I google imaged them -- still not ripped to the extreme like African, Jamaican, German, Russian, Spanish, Swedish etc...

I would really like to do the nutrition and training and supplement for an Indian guy and get him shredded to the utmost.....

Seems like a tough feature since I have not seen any Bodybuilders of that specific Indian descent...

-Matt

[cokeholio]

I volunteer =D