Stankyleg's STANKY, SWOLE LOG (test, tren, dbol)
- 08-23-2012, 01:14 PM
- 08-23-2012, 07:32 PM
Heavy legs tomorrow. Lg's new preworkout came today. Giving it a go tomorrow!!!!!!!Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
- 08-24-2012, 03:44 PM
Took my first dose of LG's preworkout this morning. First thing I noticed is this stuff hits fast. I wasnt watching the clock but I would say it was under ten minutes when my face tingled. The tingle went away in under ten seconds. Then the clean, not over the top jittery, energy set in. I felt a really good mind/muscle connection. I may have had the best sets of weighted dips ive ever done. I've been really lethargic during my cardio at the end of my workouts. Not today. First impression is this sh!t is pretty d@mn good
540x5,5,4,4,4,5- 3 min set/rest period
Seated calf 135lbs for 30 seconds then 90 seconds restx3
Straight leg calf 310lbs for 30 sec-90sec restx3
Weighted dips +50lbsx5,5,5,4,4
Alt db curls 55'sx4,4,4,4,3
5 mins stair climber
15mins treadmill 4.6-8.1mph
Great workout today.Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
08-28-2012, 11:38 AM
2nd dose of epic last night 845pm. Worked out 20 minutes later. I did a superset total body throw down. 5 ss press/row, 5 ss overhead press/ab wheel, 5 ss curls/ close grip bench, 5 sets of lunges. Everything was on a 2 minute timer. It pretty much worked out to 1 minute work, 1 min rest. I was able to go to sleep at midnight. I like this. I don't wanna be all jacked up for hours after my workout. I really like the taste and the focus from this.
Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
08-29-2012, 11:22 AM
Heavy chest, back, an shoulders this morn. Great workout. Epic is good stuff. Focus is great on this stuff.
Db press 95's x 5,5,4,4,4
Neutral grip lat pull down 175lbs x 5,5
Close grip seated row
205lbs x 5,4
190lbs x 5,5,5
Overhead db press
70's x 5,4
65's x 4,4
12 mins on the treadmill at 6mph
Body weight seems to be hanging at 199. Gaseous expulsions are at an all time high. My girlfriend is threatening to break up with me. Lol. My digestive tract is not used to this much food. I'm gonna bump the digestive enzymes. Maybe it'll help.
09-01-2012, 11:43 AM
Heavy legs and arms yesterday. 1.5 doses of lg epic preworkout. That's my sweet spot. Was freakin awesome. I felt like a machine. I decided to drop the tren. I've been depressed the last week or so then last night could not function in the sack with my girl. That was the straw that broke the camel's back. I decided to bump the dbol to 40 and use the rest of an old m14add bottle I have. M1 at 60mg a day. I started liver juice, sam-e, and liv52. Tudca is on its way.
Trap bar deads with 25lb plates for increased ROM. 3 mins total work/rest per set
300lbs x 6
350 x 4,4
300 x 5,5,5
450lb leg press/calf raise super set. 2 mins total per superset
Seated calf. 110lbs 1 min total per set
Weighted dips 2 mins per set
Alt db curls
60's x 3
55's x 4,4,4,4
10 minutes on the old school stair climber
12 mins on the treadmill at 6mph. D@mn good workout.
09-01-2012, 12:25 PM
09-06-2012, 02:35 AM
Heavy chest back and shoulders today. Pre workout from lg shined again today. 1.5 doses is magic. Ate at 2 buffets today. Pounded the eggs and meat at breakfast, pounded the rice and chicken at lunch. Cals are up. Someone mentioned that I was "blowing up" today.
DB Press 95's
Cable row, wide grip. My right trap has been bothering me since deads the other day so I went light on back.
High row machine
Db overhead press
70's x 5,5,4,4,4
12 mins on the treadmill at 6mph. Was a little rushed as I had to go to my second job. Great workout. Should be sore
09-08-2012, 06:57 PM
Heavy legs yesterday. Nothing exceptional to mention. Started more volume on the legs. What I've been doing doesn't seem sufficient. Didn't squat or dead to take it easy on my traps. Back to it next week. I did 10x10 leg press. Did 4 reps with the 60s on curls. Didn't use epic this time. I def missed it.
09-12-2012, 01:36 AM
Heavy chest back and shoulders. Had a spot so I got to bench heavy (heavy for me). Hit 225 for 5 solid reps. Bent over rowed 195 for 6. Over head pressed the 70's for 7 reps. Bw is hanging at 200lbs. People keep commenting on how I look. Had some back pumps today. First ones ever. Kinda lame. Took epic 20 mins pre. It's real "clean." I know I'm starting to sound like a freakin epic commercial, but they wanted me to review it and the sh!t is on point. I'm just telling it like it is.
09-13-2012, 03:04 AM
tried to do heavy legs today. Right knee started giving me **** at 225. Really kicked in on the 4th set so I had to b!tch out and go to the 1992 cybex leg press machine and rep out 270. Calfs, tri's and bi's went well. Alt curled the 60's for 5 reps each side. Skipped the treadmill for the knee issue. I think I'm going to switch to gvt. I'm not so sure my old @ss joints can handle the 3-5 rep max range. Epic shined again. Def a new fav. intense workout with the exception of having to cut the squats short.
09-17-2012, 09:29 PM
Another death in the family. Normal life will resume tomorrow.
09-18-2012, 06:08 AM
Curious as to what your eating for these gains?? Cleaner side or everything in site??Originally Posted by stankyleg
09-18-2012, 08:40 AM
Chinese grill buffet. You pick your stuff and they cook it for u. Mostly shrimp, chicken, steak, and rice. Other meals are cleaner than average American diet, but dirtier than the real dawgs on hereOriginally Posted by Flex11
09-18-2012, 03:22 PM
A ton of chicken, shrimp and steak from a local buffet grill. Cleaner than the average American diet. Dirtier than the real dawgs on here.Originally Posted by Flex11
09-18-2012, 03:28 PM
Sorry about the duplicate. My phone said it didn't post. I've been on the t911 liquid for a week now. Libido issues are a thing of the past. I'm bangin like a screen door again. I really like that stuff. I've tried epic and now t911 from lg. Those two products are great. If everything else is of that caliber, you guys have a rock solid company. I worked legs and arms today. Squats, 10 sets, 12 reps each on a 2 min timer. 225lb. Good workout. I'm gonna lower weight and raise volume to see if my joints will settle down
09-19-2012, 09:57 PM
09-20-2012, 01:05 AM
Stuck at 200lbs. Have some serious veins in my arms. Feel hard as hell.
09-20-2012, 06:17 AM
09-20-2012, 03:49 PM
I can get it in the morn.Originally Posted by 1test
09-21-2012, 11:34 AM
14 according to the 3 point test this morn. 5mm on chest and quads. 32mm on lower abs.Originally Posted by 1test
09-21-2012, 04:43 PM
09-21-2012, 05:54 PM
Good. 60mg of dbol with t911 to keep the puff down. I notice a libido drop if I miss my div one for a couple days. Strength is up. I feel great since I dropped the tren. Everyone keeps calling me dbo. So I guess it's showing. It's a good cycle. I'm not blowing up. But Its workin. LolOriginally Posted by JudgementDay
09-28-2012, 05:32 PM
Everything is moving right along. Appetite is slowing. Feel strong as hell. Arms look like maps just standing there. I was talking to a friend last night. He looked down at my arms and said " bro what the hell are you doing? You're in phuckin beast mode." Still hangin around 200lbs. Workouts are volume to failure in orientation. 70-100 reps per compound movement. Each body part twice a week. I feel like I need more calories. They're getting harder to stuff down.
10-02-2012, 11:02 AM
Last day of dbol. Gonna blow out legs tonight.
10-10-2012, 11:08 AM
Everything is cruising along. Nothing worthy of note. Pumps are sick. My girlfriend told me I look better than she's ever seen me. Weight is trapped at 200.
10-24-2012, 12:04 PM
Up to 204 this morning. Saw a lady that I hadn't seen in a couple months. She had a d@mn come apart about how I looked. I felt sorry for her boyfriend standing beside her while she was going on and on. Trap bar dead lifted 370 yesterday. Entire upper body doms today. 20 days left. Torem and anabeta start then. I'm going to keep the peptides going through pct.
10-31-2012, 11:48 PM
11-10-2012, 11:10 AM
These are the best I could do.
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