Avoiding Hyperglycemia and Hypoglycemia

dycegame

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Hello all,

This is my first thread I am new here. I have come to this forum for one purpose only and that is to learn. With that being said I was curious as to whether or not any members were diabetics? I am a type 1 diabetic. I know certain substances have been shown to spike blood insulin levels (hyperglycemia) while others have been known to depress blood insulin levels (hypoglycemia). I have been looking around on the internet and can not find an answer to which substances do which in regards to blood sugars. I am 28 years old and have been training since I was 16. I've tried every supplement available at ***, but I feel I may have exhausted the limits of my genetics. If anyone could answer my question as to the effects of certain substances, classes/groups which 1) raise blood sugar 2) lower blood sugar and best of all 3) exhibit no noticeable changes to blood sugar levels I would greatly appreciate it
 

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