I am starting a 30 day cycle of dzine today. I am coming off a bridge to this of osta rx. i plan to run dzine 30 mg. Last cycle i got back pumps bad, and had to cut the cycle to 3 weeks. I used taurine but did not get relief. My other supps will be fish oil, cissus, vitamin d3, whey and creatine. I was thinking that maybe not going so heavy and maybe doing more volume/higher reps, staying away from lower back lifts i.e. no deads, bent over rows, or heavy squats might help. Hyperextensions, lunges instead. Would ibuprophen help at all?
I should also mention that I am 58 and this is my third cycle. I am especially interested in what over 50 guys do, but welcome all suggestions. Thanks.