Lamron
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I Sprint 400, 200m and 100 meters. after a 6 week cycle of ep-stane from dynamic formulas, i went from running 11.2 in the 100m to 10.4!!! and in the 200 i went from 22.8 to 21.12. My 400m is what really shocked me though! My endurance was out of this world. I went from running a 53.5 to a 48.8. i did not expect this big of a time drop, especially because i did not train as hard as i did when i wasn't using this and secondly, i thought my joints would feel like an old mans, well they did ache slightly but it wasn't anything i couldn't handle. i used cycle assist, taurine And whey also, and i kept my speed after i finished my pct too! the strength gains were great too, my squat max was 450 before this cycle now im hitting 540, this was amazing, i will do this again and again