First cycle questions

[Gstark90]

Tomorrow I will be starting detonator by war pharma. It is 50mg winabol and 15mg DMZ. How long should I expect to wait for gains and the feeling that I am on a ph? Also, how much water should I be drinking? Any advise or anything is much appreciated. I'm running nolva, endosurge, and erase for my pct.

 

[Gstark90]

Also, what should my diet look like. I've talked to people who suggest carb loading. Right now I plan on eating about 100g of protein through chicken and supplementing another 100-125g. I've been following the paleo diet in which I cut out most all carbs except for fruit and veggies.