Superdrol, How many kcals to add to diet w/ no fat gain ?

[Stroke UR Ego]

How many kcals in your opinion/experience would be suitable to add to my diet (maintenance) to gain minimum fat on cycle ?

10/20/20

 

[howwedo107]

500 and from what I hear is the sdrol lovessss carbs lol

 

[superbeast668]

How many kcals in your opinion/experience would be suitable to add to my diet (maintenance) to gain minimum fat on cycle ?

10/20/20

figure out your bmr. eat maintenance calories+500.

 

[Stroke UR Ego]

thanks for the input guys, i'll stick with +500 and see how it goes.. when I finish my cut