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Superdrol, How many kcals to add to diet w/ no fat gain ?

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    Stroke UR Ego's Avatar
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    Superdrol, How many kcals to add to diet w/ no fat gain ?


    How many kcals in your opinion/experience would be suitable to add to my diet (maintenance) to gain minimum fat on cycle ?

    10/20/20

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    500 and from what I hear is the sdrol lovessss carbs lol
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    Quote Originally Posted by Stroke UR Ego View Post
    How many kcals in your opinion/experience would be suitable to add to my diet (maintenance) to gain minimum fat on cycle ?

    10/20/20
    figure out your bmr. eat maintenance calories+500.
    I'm just a dude chasing a dream
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    thanks for the input guys, i'll stick with +500 and see how it goes.. when I finish my cut

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