Can muscles be overworked on steroids?

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  1. Quote Originally Posted by LTFU
    Sorry to bring up a dead thread, but how does this look on a ph cycle.

    Day 1: Chest, tri's
    Day 2: back, bi's
    Day 3: legs
    Day 4 : shoulders, traps
    Day 5: rest
    Repeat

    Also, listening to my body if it seems to much
    This should be in the training section. And besides why changed your routine when you're on anabolics??

    Your post doesn't have very much detail either. How about sets and reps?
    Getting back into the swing of things


  2. Sorry about that. But normally 4 workouts of 3 sets 6-10 reps per body part. And only reason I was thinking of bumping it up is because the increased recovery from being on cycle
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  3. Quote Originally Posted by LTFU
    Sorry about that. But normally 4 workouts of 3 sets 6-10 reps per body part. And only reason I was thinking of bumping it up is because the increased recovery from being on cycle
    You're only doing three sets per body part? Please tell me I read that wrong....

  4. Quote Originally Posted by Bruiser76

    You're only doing three sets per body part? Please tell me I read that wrong....
    No, each workout has 3 sets. So 12 total sets

  5. Quote Originally Posted by LTFU

    No, each workout has 3 sets. So 12 total sets
    Okay. It didn't sound right the way you explained it.
  

  
 

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