Solo Epi or hdrol? Solo or stacked with Stano?

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  1. One more question, since epi is considered more of a cutting/recomp product, would it be counter productive to take a gainer post workout? I have been carb cycling (not to the extremes) and sometimes a gainer helps after a workout to get in my calorie requirements each day. Or is it alot easier to just make my own (ie. whey, oats, maybe a banana). I didn't know if a lower carb diet works better with epi or does it just depend on my goal for the cycle? Thanks again for the info. I've never run epi and am looking forward to see what it can do for me.


  2. Quote Originally Posted by Ths
    One more question, since epi is considered more of a cutting/recomp product, would it be counter productive to take a gainer post workout? I have been carb cycling (not to the extremes) and sometimes a gainer helps after a workout to get in my calorie requirements each day. Or is it alot easier to just make my own (ie. whey, oats, maybe a banana). I didn't know if a lower carb diet works better with epi or does it just depend on my goal for the cycle? Thanks again for the info. I've never run epi and am looking forward to see what it can do for me.
    It all depends on your goals. My boy just got done bulking on epi, gained 17 pounds, granted this was his 1st cycle, but that's huge. Make you're own weight gainer shake though.

  3. What was his diet/training like
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  4. its kinda versatile man, u can bulk on it but u wont gain 20 lbs. what day ru on, im on 4 now of a havoc cycle. im eating like 3200 a day so...youll be good

  5. I haven't started mine yet. I'm waiting for it to come in. I'll have to eat way more than that or I will start to loose. I shoot for around 3500 a day now and stay at weight. My goal is to get around 4000 a day while on cycle. All my calories are clean too so I should be good to go.

    What dose did you start at and can you feel any effects yet?

  6. I started at 30, gonna run it 30/30/40/40/40/40

    Can't feel effects yet, I'm hoping this time next week I do

  7. I started at 30, gonna run it 30/30/40/40/40/40

    Can't feel effects yet, I'm hoping this time next week I do

  8. Quote Originally Posted by BigVida View Post
    I started at 30, gonna run it 30/30/40/40/40/40

    Can't feel effects yet, I'm hoping this time next week I do
    Bump it up to 50 for the last two weeks
  

  
 

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