Advice on first cycle, recomp or bulk?

  1. Registered User
    Joe4591's Avatar
    Stats
    5'11"  150 lbs.
    Join Date
    May 2011
    Posts
    2
    Answers
    0

    Advice on first cycle, recomp or bulk?


    I am 6'0, 190 probably around 14% bf, defined abs, vascularity in arms, shoulder striations but nowhere near as defined as id like. Shredded isn't a word anyone would use to describe me. So that being said, would I benefit more from a standard beginner test cycle,(e or prop), as a clean bulk or a recomp? If I were to bulk my goal would be 220 and once that weight was maintained and efficient time elapsed, i would get on a cutting cycle to hopefully be at 190 in the single digit bf%. My goal is to be able to compete in a year so keep this in mind. Thanks guys!

  2. Registered User
    kma2402's Avatar
    Stats
    5'10"  155 lbs.
    Join Date
    Jun 2012
    Posts
    18
    Answers
    0


    If your going for bulk go with test e, prop will give you leaner gains but from my experience with test e you gain more water retention than you think your going to.
  3. Registered User
    evodrag's Avatar
    Stats
    5'10"  129 lbs.
    Join Date
    Feb 2012
    Posts
    177
    Answers
    0


    Ide run test E10-12 weeks. Plenty of quality lbm.

    test E 500mg a week
    a kicker dbol,hdrol or likewise
    •   
       

Similar Forum Threads

  1. bulk/recomp cycle question
    By alpinecoach in forum 35 and Older
    Replies: 1
    Last Post: 09-16-2010, 06:24 PM
  2. Bulk/recomp cycle question.
    By alpinecoach in forum Cycle Info
    Replies: 1
    Last Post: 09-16-2010, 02:31 PM
  3. Bulk//Recomp cycle question
    By alpinecoach in forum Anabolics
    Replies: 0
    Last Post: 09-15-2010, 11:52 AM
  4. Natadrol / M1D Cycle . . . Bulk or Recomp?
    By AndrewNico in forum Supplements
    Replies: 6
    Last Post: 04-26-2010, 09:52 PM
  5. recomp cycle - advice
    By chasingsize in forum Anabolics
    Replies: 0
    Last Post: 03-26-2010, 08:37 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in