Shred to 8%

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    djmikeyspikes's Avatar
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    Shred to 8%


    Im 5'11" 192 llbs about 15% approx

    I want to shred down to 8-10%

    Whats the eat supplement or anabolic to take to help me

    My diet and trainif are on point conpletly!! Just want somethin that an extra boost
    Andro Factory Supporter

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    0071982WC's Avatar
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    If every thing is on point, then just be patient and you will be shredded in no time! I've never taken a fat burner of any kind and stay below 8 % year round..... When I get a few ill share a few things that have worked for me. No degrees or credentials just a low bf from figuring out what works for me.
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    Okk looking forward to your tips!!!
    Andro Factory Supporter
    •   
       

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    How much cardio are you doing, and what type? Sprinting always melts fat off me if you havnt tried them. Either a HIIT style thing or straight sprints work.
    CELTIC LABS REP
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    Honestly bro if diet and training were in order you would be less bodyfat. 15% is pretty high.
    ~ Serious Nutrition Solutions ~
    Revolutionizing Nutrition, AND your body!
    Rhadam [@] seriousnutritionsolutions.com
  6. Enhanced Body Formulations REP
    EBF_2356's Avatar
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    Anything above 10% for males "apparently" increased cancer risk 4 times
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
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    Unbreakable
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    LOL! @ last two bf comments
  8. AnabolicMinds Site Rep
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    Quote Originally Posted by Rhadam
    Honestly bro if diet and training were in order you would be less bodyfat. 15% is pretty high.
    I'll be happy @ 10%.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  9. Enhanced Body Formulations REP
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    Quote Originally Posted by David Dunn
    LOL! @ last two bf comments
    My comment was for comedy and laughing satire.

    It was on a paper I was reading
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  

  
 

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