Ostarine

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  1. Quote Originally Posted by Husker89
    cool ill probably just run it pct what dose u think
    I was gonna use it PCT but decided to use it post-PCT instead.....i was going with 13-20mg per day PCT....but maybe 6-12mg is wiser in PCT....


  2. Quote Originally Posted by Husker89
    so if osta-rx is 20mgs per 3 pills i should just run one cap a day for pct?
    6 mg is one pill. You really shouldnt push for more for increased mass in pct. You want to maintain. I have a feeling the feed back loop by increasing mass at that point mite be so bad you mite loose size if you went for mass. 6mg gets my vote. 3mg would be better but I dont have the liquid. It was shown to be anabolic at that low dose. Would be perfect.
    Online community manager/lead rep of Chaos and Pain,LLC and Fundamental Nutrition.Check us out!chaosandpain.com fnsupps.com Follow me on instagram:@pyrobatt
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  3. Jahcuree
    Jahcuree's Avatar

    I am confused as to why you guys are using a suppressive SERM in pct.

  4. did you read where pyrobatt said he recovered with low dosed sarm in pct????????????????
    Quote Originally Posted by Jahcuree View Post
    I am confused as to why you guys are using a suppressive SERM in pct.

  5. Quote Originally Posted by Jahcuree View Post
    I am confused as to why you guys are using a suppressive SERM in pct.
    We like to live dangerously.....and fly in the face of convention.....or maybe we are just retarded????????
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  6. Jahcuree
    Jahcuree's Avatar

    Quote Originally Posted by Husker89
    did you read where pyrobatt said he recovered with low dosed sarm in pct????????????????
    Yes I did, but I didn't read him saying he got bloodwork done which is THE ONLY way to know. I've seen multiple people's bloodworks showing suppression post SERM.

    Don't take my word for it, look for Patrick Arnold's discussions on it.
  7. Jahcuree
    Jahcuree's Avatar

    Quote Originally Posted by WARBIRDWS6

    We like to live dangerously.....and fly in the face of convention.....or maybe we are just retarded????????
    Hahah I guess so best of luck to you guys though, seriously.

  8. right lol
    Quote Originally Posted by WARBIRDWS6 View Post
    We like to live dangerously.....and fly in the face of convention.....or maybe we are just retarded????????

  9. his balls came back which is good enough for me. So do you just add a sarm to pct and sill use serm etc. Or do you do gear then sarm then serm plus daa
    Quote Originally Posted by Jahcuree View Post
    Yes I did, but I didn't read him saying he got bloodwork done which is THE ONLY way to know. I've seen multiple people's bloodworks showing suppression post SERM.

    Don't take my word for it, look for Patrick Arnold's discussions on it.

  10. Quote Originally Posted by Jahcuree

    Yes I did, but I didn't read him saying he got bloodwork done which is THE ONLY way to know. I've seen multiple people's bloodworks showing suppression post SERM.

    Don't take my word for it, look for Patrick Arnold's discussions on it.
    Hey, serm and sarm are two different things.
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  11. the idea is to use a low dose sarm alongside your serm and a test booster. you don't want to go too high on the dosing of the ost for the fact that it is slightly supressive. i've started 25mg the last week of cycle then dropped to 12.5mg for the first two weeks of pct along side 20mg nolva. third and fourth week 6.25mg ost and 10mg nolva. daa used throughout and a 25mg atd ed from wk3 until whenever it runs out to counter the possible est increase that accompanies daa after 3-4wks of usage. not a bad way to pct considering how little bf comes back on and how strength is so easily maintained.

    as per pyrobatt said, you don't want to eat or train for mass in pct. ideally you want to drop reps and start to increase weights, a bit like power lifting. focus on the big 4 lifts (squats, bench, deads, pullups) and hit them once/week max. don't overtrain. you're only in pct training mode for a month, consider it a priming stage for adding a few more plates before switching up training again and gunning for mass. i was lifting 5x5's on cycle and in pct i'm lifting 3x5's. squats were so painful tother day that by the third set i was hitting a rep then racking until completion. as soon as i hit my reps i did 10min on the bike and got out of dodge. diet wise, if you gained a lot on cycle you'll need to make sure that you're eating enough to maintain that new mass. don't be tempted to over or undereat. work out your macro's and stick to them, especially for the first month. also avoid long cardio sessions, they could eat your new muscle. instead opt for a couple of hiit sessions. if you're eating bang on maintenance then you can theoretically get away without cardio for that 'cementing' month. i'd advise a couple of hiit sessions tho, or even just 10-15min interval training after your workout just to keep things moving. if you do start to get fat adjust the diet.

    i am sure you'll all know the above as it's prolly been drilled into you since you started experimenting with different compounds so pls forgive me if i sounded patronising at all.
  12. Jahcuree
    Jahcuree's Avatar

    Quote Originally Posted by cswalczakny

    Hey, serm and sarm are two different things.
    My fault, that's what happens when typing on the iPad while taking a dump
  13. Jahcuree
    Jahcuree's Avatar

    Quote Originally Posted by Husker89
    his balls came back which is good enough for me. So do you just add a sarm to pct and sill use serm etc. Or do you do gear then sarm then serm plus daa
    If it were me husker, honestly I would prob just run it alongside of whatever my cycle was or in lace of a very mild cycle. I've had a bottle for about 6 months now just sitting in my medicine cabinet because I'm unsure if I want to use it at all haha.

  14. -If you like to run Osta at 3mg/day why dont you dose a cap EOD then?
    -Is it possible to run low-dosed Osta (3-6mg/Day) in an OTC-only PCT after mild androgens?

  15. Quote Originally Posted by Jahcuree

    Yes I did, but I didn't read him saying he got bloodwork done which is THE ONLY way to know. I've seen multiple people's bloodworks showing suppression post SERM.

    Don't take my word for it, look for Patrick Arnold's discussions on it.
    Working on it. June my man. Waiting for my doc apointment.
    Online community manager/lead rep of Chaos and Pain,LLC and Fundamental Nutrition.Check us out!chaosandpain.com fnsupps.com Follow me on instagram:@pyrobatt

  16. Quote Originally Posted by uubiduu
    -If you like to run Osta at 3mg/day why dont you dose a cap EOD then?
    -Is it possible to run low-dosed Osta (3-6mg/Day) in an OTC-only PCT after mild androgens?
    24 hour half life bud. Eod would be outa your system.I used daa plus low dose triazole for my pct from ostra.
    Online community manager/lead rep of Chaos and Pain,LLC and Fundamental Nutrition.Check us out!chaosandpain.com fnsupps.com Follow me on instagram:@pyrobatt

  17. Quote Originally Posted by Husker89
    his balls came back which is good enough for me. So do you just add a sarm to pct and sill use serm etc. Or do you do gear then sarm then serm plus daa
    Quite normal size but my test levels may not be.Ill be posting bloods in june. Untill then,hold off. Im a admitted test rat. Dont make a mistake. New science is usually flawed. I took it along side a SERM plus daa and erase. The theory is the nolva will bring you back and the sarm(ostraine) will do 5 things witch are great for pct. Maintain mass,nutrient partitioning,strenght increase,and ,joint healing and tendon healing which is very important because with all ph/ds/aas there is an issue with you putting on enough mass your joints give out ,and the most important in my book is mood enhancement.

    Pct sucks with every compound but this could be the answer for alot of issues on pct.

    If this dosnt work then my bloods will show and this idea will be a thing of the past. Im very nervious. Check my pct log around june.

    Sorry for tripple post. On my phone. Only quote one at a time.
    Online community manager/lead rep of Chaos and Pain,LLC and Fundamental Nutrition.Check us out!chaosandpain.com fnsupps.com Follow me on instagram:@pyrobatt
  18. Jahcuree
    Jahcuree's Avatar

    Quote Originally Posted by pyrobatt

    Quite normal size but my test levels may not be.Ill be posting bloods in june. Untill then,hold off. Im a admitted test rat. Dont make a mistake. New science is usually flawed. I took it along side a SERM plus daa and erase. The theory is the nolva will bring you back and the sarm(ostraine) will do 5 things witch are great for pct. Maintain mass,nutrient partitioning,strenght increase,and ,joint healing and tendon healing which is very important because with all ph/ds/aas there is an issue with you putting on enough mass your joints give out ,and the most important in my book is mood enhancement.

    Pct sucks with every compound but this could be the answer for alot of issues on pct.

    If this dosnt work then my bloods will show and this idea will be a thing of the past. Im very nervious. Check my pct log around june.

    Sorry for tripple post. On my phone. Only quote one at a time.
    Well good luck brotha, I really do hope all turns out well.

  19. Hey there I picked up the liquid form of Ostarine. I'm looking to dose 25 mg but the dropper does not have any dosage markings on it. I have been taking half a dropper full for almost 2 weeks now but was looking for some insight. Can any of you provide any recommendations. So far I have noticed a slight improvement on lifts and muscle but nothing crazy.

  20. Dropper is not accurate. You need an oral syringe. 1 ml.

    Osta would be 33mg / ml. The sweet spot is usually 16mg or .5 ml.

    Takes about 3-4 weeks for saturation. Results.

    I don't think going over 20mg would reap any positive returns. It's really for preservation of muscle in a deficit.
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