End of cycle bod pod results

  1. Registered User
    Nate007's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Feb 2012
    Posts
    291
    Rep Power
    793

    End of cycle bod pod results


    Ok so unfortunately tomorrow is the last day of my epi/trenazone cycle. It was a 6 week cycle and I did a bod pod test at the beginning of the cycle and then another today. The goal of this cycle was a cut/recomp. The first bod pod results were on 3/22/12 15.9% bf at 175.94 lbs. 27.9 lbs of fat and 148.0 lbs of lean body weight. The results from today were 14.8% bf at 177.05 lbs. 26.2 lbs of fat with 150.9 lbs of lean body weight. That's an overall weight gain of 1.11 lbs but an increase in lean mass by 2.9 lbs and a decrease in fat by 1.7 lbs resulting in a 1.1% lower bf percentage.

  2. Registered User
    Austinmck17's Avatar
    Stats
    5'11"  172 lbs.
    Join Date
    Jul 2011
    Posts
    472
    Rep Power
    7103

    Quote Originally Posted by Nate007
    Ok so unfortunately tomorrow is the last day of my epi/trenazone cycle. It was a 6 week cycle and I did a bod pod test at the beginning of the cycle and then another today. The goal of this cycle was a cut/recomp. The first bod pod results were on 3/22/12 15.9% bf at 175.94 lbs. 27.9 lbs of fat and 148.0 lbs of lean body weight. The results from today were 14.8% bf at 177.05 lbs. 26.2 lbs of fat with 150.9 lbs of lean body weight. That's an overall weight gain of 1.11 lbs but an increase in lean mass by 2.9 lbs and a decrease in fat by 1.7 lbs resulting in a 1.1% lower bf percentage.
    I would of expected more, what diet and workout program were you following? thanks the opportunity to see bod pod results
  3. Registered User
    BeastMode 1's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Mar 2012
    Location
    Philly
    Posts
    281
    Rep Power
    842

    how did u dose the epi/tren?
    did u make some nice strength gains at least??
    •   
       

  4. Registered User
    BeastMode 1's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Mar 2012
    Location
    Philly
    Posts
    281
    Rep Power
    842

    Quote Originally Posted by Nate007 View Post
    Ok so unfortunately tomorrow is the last day of my epi/trenazone cycle. It was a 6 week cycle and I did a bod pod test at the beginning of the cycle and then another today. The goal of this cycle was a cut/recomp. The first bod pod results were on 3/22/12 15.9% bf at 175.94 lbs. 27.9 lbs of fat and 148.0 lbs of lean body weight. The results from today were 14.8% bf at 177.05 lbs. 26.2 lbs of fat with 150.9 lbs of lean body weight. That's an overall weight gain of 1.11 lbs but an increase in lean mass by 2.9 lbs and a decrease in fat by 1.7 lbs resulting in a 1.1% lower bf percentage.
    "But i want to get big AND ripped!" How to run a RECOMP cycle

    If u want great info on how to run a recomp, check this out.^^^^^^
  5. Registered User
    Nate007's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Feb 2012
    Posts
    291
    Rep Power
    793

    Yeah set pr on bench, put up 365 4xs
  6. Registered User
    soontobbeast's Avatar
    Join Date
    May 2009
    Location
    The South
    Posts
    1,813
    Rep Power
    2247

    sounds like you need to do more work on your diet and exercise routine.


    those results fell very short of what you could have gotten.
    For me, the action IS the juice.
  7. Registered User
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Location
    Florida
    Posts
    1,933
    Rep Power
    75844

    Quote Originally Posted by soontobbeast View Post
    sounds like you need to do more work on your diet and exercise routine.


    those results fell very short of what you could have gotten.
    I have to agree with this. ^
  •   

      
     

Similar Forum Threads

  1. Replies: 15
    Last Post: 07-18-2014, 07:54 AM
  2. Replies: 12
    Last Post: 03-13-2012, 08:23 AM
  3. Replies: 0
    Last Post: 11-08-2009, 01:18 PM
  4. P-Max Cycle Results
    By nclifterz71 in forum Anabolics
    Replies: 0
    Last Post: 04-11-2007, 09:39 PM
  5. First cycle results
    By Bas4Lizzife in forum Cycle Info
    Replies: 3
    Last Post: 01-03-2005, 06:59 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in