Armbender
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First H-Drol cycle Timing Help
Long time reader her but 1st time poster
This will be my first cycle.
I am 32yr 5'6" 143lb been training serious for 10 years. Looking to boost strength and gain a little size. Maybe upto 150lb. Im roughly 10% BF currently.
Nutrition is good, im a competitive athlete so I take nutrition serious.
Cycle
Helladrol - Week 3-8 - 50, 75, 75, 75, 75, 100 (6am/5pm)
PCT
Hawthorne Berry from Week 1 all the way through @ 2 caps a day (6am)
Nolva - Week 9-12 - 20, 20, 10, 10 (9pm)
Formula X - Week 9-12 - 1 Scoop/day (6pm) or pre workout??
Titanium - Week 9-12 - 2caps/day (???)
Division 1 - Week 9-12 - 2caps/day (???)
Erase - Week 11-14 - 3, 3, 2, 1 (6am/9pm)
Staples
Fish Oil - 7.5ml/day
B Complex - 100mg/day
Taurine
USPLabs Super Cissus Rx
Protien intake will be 1.5gm / lb bodyweight
Training
Monday - Back & Bi's
Tuesday - Cardio
Wednesday - Chest & Tris
Thursday - Rock Climbing
Friday - Cardio
Saturday - Arm-Wrestling
Sunday - Legs
Wondering if im missing something crucial or have added too much. Im in Canada so certain products are not at my disposal.
Any input would be greatly appreciated
Thanks
Long time reader her but 1st time poster
This will be my first cycle.
I am 32yr 5'6" 143lb been training serious for 10 years. Looking to boost strength and gain a little size. Maybe upto 150lb. Im roughly 10% BF currently.
Nutrition is good, im a competitive athlete so I take nutrition serious.
Cycle
Helladrol - Week 3-8 - 50, 75, 75, 75, 75, 100 (6am/5pm)
PCT
Hawthorne Berry from Week 1 all the way through @ 2 caps a day (6am)
Nolva - Week 9-12 - 20, 20, 10, 10 (9pm)
Formula X - Week 9-12 - 1 Scoop/day (6pm) or pre workout??
Titanium - Week 9-12 - 2caps/day (???)
Division 1 - Week 9-12 - 2caps/day (???)
Erase - Week 11-14 - 3, 3, 2, 1 (6am/9pm)
Staples
Fish Oil - 7.5ml/day
B Complex - 100mg/day
Taurine
USPLabs Super Cissus Rx
Protien intake will be 1.5gm / lb bodyweight
Training
Monday - Back & Bi's
Tuesday - Cardio
Wednesday - Chest & Tris
Thursday - Rock Climbing
Friday - Cardio
Saturday - Arm-Wrestling
Sunday - Legs
Wondering if im missing something crucial or have added too much. Im in Canada so certain products are not at my disposal.
Any input would be greatly appreciated
Thanks