Dylan Gemelli is "The Meanest Lean You've Ever Seen!!"

dylangemelli

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Hey everyone... I've been getting an inbox full of questions about where I went and where my logs went... Let me just say... I'm not here to promote any products or anything of that nature... I want to give an update on my progress and continue to be help to motivate and inspire people to work hard and achieve their goals... I have been killing it in the gym like never before... I just wanted to give a few updated pics and let everyone see my progress... as always, all feedback is appreciated!
 

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djmikeyspikes

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Lookin sick bro.. Great work.. U inspire me to run helladrol

Hope to see some great results as well.
 
hvactech

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whats that, 15% bf?
 
hvactech

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lets see some leg/calf poses
 
csa2179

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Glad to see your logging again!!! the greek yogurt is key... it was horrible at first but im 2 weeks in and ive started to lean up nicely. this is still precycle, so i can only imagine whats going to happen when im on
 
monstermash

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Seen leaner lol but great work nonetheless.
 

Cheif

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Hey everyone... I've been getting an inbox full of questions about where I went and where my logs went... Let me just say... I'm not here to promote any products or anything of that nature... I want to give an update on my progress and continue to be help to motivate and inspire people to work hard and achieve their goals... I have been killing it in the gym like never before... I just wanted to give a few updated pics and let everyone see my progress... as always, all feedback is appreciated!
You look awesome though man!
Do you know your BF%?
You look much leaner than 9% to be honest.
Great work!
 
dylangemelli

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Thanks everyone... Actually thats 6 percent
 
ManBeast

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Welcome back bro :) Looking scary shredded as usual.

ManBeast
 

laserbluess

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not sure someone got the sarcasm of the 15% bf comment. looking super shredded man! good work. you were already stupidly lean to begin with though!
 
jbryand101b

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you are ripped up, that is for sure, I for one, do not have the dedication to get that ripped.

now, on another note, you are also very imbalanced, as well as your legs look like they have never been worked.

I note the large boulder shoulders, which suggest to me a shoulder dominance, and most likely a lot of lifting technique errors.

again, I would love to be that ripped where i have veins and striations all over, but I also would not want to be that skinny, and imbalanced.
 

crey0216

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not sure someone got the sarcasm of the 15% bf comment. looking super shredded man! good work. you were already stupidly lean to begin with though!
Ha ha...it traveled right over my mans head!!
 

soontobbeast

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autokal is crazy looking hes at 4%.

and hes huge.
 
MDiocre

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Did I miss some news about no more product logs on AM? Ricks log disapeared as well.

Lookin shredded bro!
 

soontobbeast

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btw your hair looks like you're trying to look like the guy from charles in charge

or someone from the good fellas
 
hvactech

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I do not believe his abs would be that pronounced at 15% body fat.
Looks like 9% at the very most.
lol, i was being sarcastic....
 
Masciaman

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nice bro..shredddddedddddddd
 
jaycuda

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Whats your current weight and how are your lifts going(Numbers please:lol:) this far into PCT?
 
RickRock13

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Did I miss some news about no more product logs on AM? Ricks log disapeared as well.

Lookin shredded bro!
Our logs disappeared into the mysterious Anabolic black hole located between the twilight zone and the Bermuda triangle.


Seriously though.....I don't know WTF happened :shrug:


Apparently they didn't like us logging research chems is my guess
 
dylangemelli

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i'm glad that's working for you... that's been one of my go-to foods for quite a while... it definitely makes a difference...

Glad to see your logging again!!! the greek yogurt is key... it was horrible at first but im 2 weeks in and ive started to lean up nicely. this is still precycle, so i can only imagine whats going to happen when im on
 
hvactech

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greek yogurt for the win! chiboni plain blended with honey and oats......hmmhmm
 
dylangemelli

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thanks bro! the goals is always the same for me... i'm always trying to add mass and keep it shredded as much as humanly possible!


not sure someone got the sarcasm of the 15% bf comment. looking super shredded man! good work. you were already stupidly lean to begin with though!
 
dylangemelli

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hey bro, unfortunately i can't really comment on that... i'm sure you understand... thanks for the compliment though bro!

Did I miss some news about no more product logs on AM? Ricks log disapeared as well.

Lookin shredded bro!
 
dylangemelli

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i'm right at 188... I'm 3 weeks past pct bro... =) my lifts and my strength are as high as they have ever been in my life by far! send me a pm bro...


Whats your current weight and how are your lifts going(Numbers please:lol:) this far into PCT?
 
dylangemelli

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the logs disappeared but the progress is CRAZY!!


Our logs disappeared into the mysterious Anabolic black hole located between the twilight zone and the Bermuda triangle.


Seriously though.....I don't know WTF happened :shrug:


Apparently they didn't like us logging research chems is my guess
 
mondata

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Glad to have you back bro. Looking great man. Are you still planning on logging your upcoming PH run?
 
21"GunSalute

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Hey there you are. I was beggining to get worried that you turned into one giant shredded muscle, lol, no jk. Nice to see you logging again, and still looking ripped also, keep up the good work.
 
jbryand101b

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If y'all posted your los in the anabolics section instead of where they go, ie, the "cycle info" section then I understand why they were removed.
 
RickRock13

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If y'all posted your los in the anabolics section instead of where they go, ie, the "cycle info" section then I understand why they were removed.
That wasn't the problem bro....I think I've done enough logs to know where they go...lol
 
ManBeast

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jbryand101b

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well, if it was in the right section, then i dont know why it was removed, but sounds like you have an idea.
 

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