I don't normally take any Stims or drink energy drinks...I noticed monster has taurine and I always wondered why...I am going to mix it in w my bcaa, protein, glycomaize...one more thing won't hurt
Yeah you will definitely know when it happens .
True story, one day of doing heavy squats and deadlifts I had them so bad almost called my woman to come pick me up from the gym but I just keep setting down and resting til I got to my car it was like heaven when I finally made it
sounds like you all are using too much lower back when you workout. (well, if your doing dead, and heavy squats, okay)
"If you want to impress me, build a 20-inch arm with a 20-pound dumbbell."~Dan Duchaine
SNS REP, Precision Nutrition Lvl 1, NSCA CPT
Purus Labs Anabolic Titan/Rep
Coach AB @ BossBody.net
When i was on m-drol i ended up taking like 2-3 grams of taurine about 5 times a day keeping it in my system all day, that helped me the most even though thats a lot of remembering to do.