Epi cycle. New to all of this please help with questions!

[machorox123]

Idk a whole bunch about prohormones but if its really mild yu should be able to get away with otc pct.. Its def not recommend..if the stuff is gnna shut you down you definitely wanna get a real serm to get yur nuts bac online. 23 is still a little bit young for prohormones also..google steroid affects on underdeveloped endocrine system

[Roniboney]

Oh just one more thing what exactly am I supposed to research? Obviously my research steered me clear of tri methyl and turned me onto epi. Not to mention I found the_at thistle can hinder gains. I am finding out about side effects as I mentioned headaches earlier. I have a serm picked and found how to dose it I have my epi and thistle and cycle supports like hawthorn berry and fish oil etc. I workout hard.. so what else do I need to research bub? Because there are
15 year olds out there that take this **** with zero research of effects or knowledge of serms pcts or anything and we all know it. Kids can get their hands on anything. So I would say I am better off than most. Not tryin to be a d bag just sayin I bought it to take it not to wait six more months of staring in a computer screen to then take it. And I posted in this forum to gain knowledge and learn. Someone telling me to put down the prohormones! Doesn teach me a thing. So thanks for NOT helping me.

Woah if your this hormonal off hormones then I shudder to think what your like on them.
Bro your posts were a babble of nonsense before you replied in thesus form, to me so is that my fault that you mixed your phrases up?No.So why am I taking the flak.Your previous posts painted the picture that you were uneducated on the subject of taking hormones and a proper PCT protocol ect....I was not hating I was try to help and I have as you have now clearly stated that you have reasearched your cycle and are ready.

The training post I made was wrong.I'll admit that.Each to his own.

I will point out that you will need a solid diet on this cycle not just kinda in check as you stated.

I will end on this note.Its a forum on the internet,people cannot automatically understand what you think you mean so take my post with a grain of salt and calm down.

Good luck in your cycle

[RH2012]

I will get all that with what I am doing now though. Back day ill get in rows and deadlifts. Bench ill get in on chest day. I just heard isolation was best for gaining muscle because it. Allows more time for recovery. Usuallu I do back one day. Chest one. Bicep tricep same day. Shoulders one day. Legs one. Etc

this is a split routine, not an isolation routine. wrong terminology.
epi is a good hormone. i have ran
epi 30/45/45/45/45/45
nolva 20/20/10/10
just about everyone gains good on their first cycle, so if u want u could try one of the non-metyhl products out there u might make some decent gains. if u already bought the epi use it.
u can train however u want but some ways are more effective than others. i see people all the time that lift and i cant even tell it by looking at them. personally i like a tweaked form of doggcrapp training. i'd drop the cardio if u want to gain size.

[Jwag17]

Woah if your this hormonal off hormones then I shudder to think what your like on them.
Bro your posts were a babble of nonsense before you replied in thesus form, to me so is that my fault that you mixed your phrases up?No.So why am I taking the flak.Your previous posts painted the picture that you were uneducated on the subject of taking hormones and a proper PCT protocol ect....I was not hating I was try to help and I have as you have now clearly stated that you have reasearched your cycle and are ready.

The training post I made was wrong.I'll admit that.Each to his own.

I will point out that you will need a solid diet on this cycle not just kinda in check as you stated.

I will end on this note.Its a forum on the internet,people cannot automatically understand what you think you mean so take my post with a grain of salt and calm down.

Good luck in your cycle

Yea my bad man, i just woke up andsaw that post and i do appreciate the info, but it seems a lot of people that ask questions dont get.answers other than put them down, or.they are bad for you i waslooking for real solid advice. Thats why i turned to the forum. I didnt mean to get all pissy just.woke up on wrong side of the bed. I do.need.to work on my diet a little i try to eat lots of chicken and rice and protien, along with veggies.but like you stated bro its hard.to enterperate what people are.getting at sometimes on the net and text. But my cousin who i seeked guidance through because he has done four cycles obviously doesnt know what he is.doing. Im glad that there are places out there like am.com to help.the newbies. Cuz ill admit it.im new to all this, just.looking to pack on some muscle

[Roniboney]

Yea my bad man, i just woke up andsaw that post and i do appreciate the info, but it seems a lot of people that ask questions dont get.answers other than put them down, or.they are bad for you i waslooking for real solid advice. Thats why i turned to the forum. I didnt mean to get all pissy just.woke up on wrong side of the bed. I do.need.to work on my diet a little i try to eat lots of chicken and rice and protien, along with veggies.but like you stated bro its hard.to enterperate what people are.getting at sometimes on the net and text. But my cousin who i seeked guidance through because he has done four cycles obviously doesnt know what he is.doing. Im glad that there are places out there like am.com to help.the newbies. Cuz ill admit it.im new to all this, just.looking to pack on some muscle

No bother man.

I will suggest a way to get kcal in.Use Milk and lots of it.Or make your own gainer shake.

This is my standard gainer shake

2.5 scoops whey
1 cup oatmeal
2 cups no fat milk
PB/Almond Butter 3 TBSP
Honey 2 TBSP

77p,120c,25f 1000kcal

When I need to add kcal to my diet I start adding more oats to the shake.It works and its very cost effective and fairly tasty

Apart from that if you have troubleeating lots of kcal then higher fat foods will be your friend but as a rule of thumb only around 25%-35% of your intake should contain saturated fats.Ground beef,hamburger patties ect....will help get the kcal in there,

[machorox123]

Yea my bad man, i just woke up andsaw that post and i do appreciate the info, but it seems a lot of people that ask questions dont get.answers other than put them down, or.they are bad for you i waslooking for real solid advice. Thats why i turned to the forum. I didnt mean to get all pissy just.woke up on wrong side of the bed. I do.need.to work on my diet a little i try to eat lots of chicken and rice and protien, along with veggies.but like you stated bro its hard.to enterperate what people are.getting at sometimes on the net and text. But my cousin who i seeked guidance through because he has done four cycles obviously doesnt know what he is.doing. Im glad that there are places out there like am.com to help.the newbies. Cuz ill admit it.im new to all this, just.looking to pack on some muscle

Yu use a lot of periods bro........................ Lol

[Jwag17]

Yu use a lot of periods bro........................ Lol

Ha yea been replying from my phone and the period is right next to the space bar. I noticed that too ................lol