Ok guys after doing research for more than three months I decided to do my first ph cycle epistane in february...
About myself...I'm 22yrs old weight 180lbs and height about 5'11
I wanna gain little weight like 5lbs but I wanna lose body fat...I think rite now my body fat is around 18 to 20%...so plz give me advice how to dose and wat to eat...
I have few supplements that I'm gonna take with epistane but don't kno that when should I take...I gonna put list of my supplements below so you can tell me when and how much to dose...
Epistane
AI cycle assist
AI pct
Erase
Liquid nolvadex
Forma stanozol(idk I should take this or save it for superdrol cycle later this year)
Orange triad
Testopro
Prime
Protein
DAA
Lclt
Xtend and recover pro
Creatine
Superpump max, white flood
So I have all these supplement so plz advice wat to take and wat not to...
Thank you all in advance![]()










