SOY- FACT OR FICTION
- 12-26-2011, 01:14 AM
- 12-26-2011, 06:47 AM
Soy does contain estrogen-like substances and can lead to gyno. Case in point:
www . menshealth . com / nutrition / soys-negative-effects
You would have to be eating/drinking soy regularly to see these effects, but if you are on cycle, just avoid it. Better safe than sorry.
- 12-26-2011, 09:19 AM
Crazy read and one of the main ingredients MHP uses.
12-26-2011, 09:42 AM
My doctor told me to stay away from soy. In addition, my girlfriend ( we are both over 40 FYI) can drink a high soy drink like milk or creamer and it gives her "hot flashes" within 15 minutes. So I would say based on that it has a real hormonal affect.
12-26-2011, 09:49 AM
Too much negative talk, going to definitely stay away from it.
Guess I'd rather have maltodextrin than soy
12-26-2011, 12:35 PM
Yeah soy is the f*cking devil. I hate when companies use it in their protein powders.
12-26-2011, 01:03 PM
I was thinking about buying a MHP product. Not anymore! Y'all are awesome!!! Thanks!!
12-26-2011, 01:13 PM
Originally Posted by Tbol
I brought one I was a fool, won't buy anymore.
12-26-2011, 02:25 PM
So, Im lactose intolerance but I NEED Soy milk for my shakes. Am I f*cked?
12-26-2011, 02:32 PM
According to that read probably soOriginally Posted by sakes
But no really I think in moderation you should be ok.
12-26-2011, 02:50 PM
"The only good is knowledge and the only evil is ignorance." - Socrates
12-26-2011, 03:42 PM
Go with almond milk bro.Originally Posted by sakes
12-26-2011, 04:25 PM
almond milk is so damn expensive, and mainly sold by the half gallon, which is what I drink a day.
12-26-2011, 05:18 PM
12-26-2011, 05:50 PM
12-26-2011, 05:52 PM
12-26-2011, 05:55 PM
12-26-2011, 05:56 PM
12-26-2011, 06:10 PM
im a fan even if i do not like the taste too much. im rarely ever eating carbs so it is pretty mch absent from diet.
some basic info, not journal articles, ill have to find the one that peaked my interest on it years ago.
12-26-2011, 06:17 PM
this one happens to be for SDA enriched soy bean, however... hemp contains SDA
there are more on the SDA content but dont really feel like searching... sorry.
12-29-2011, 05:58 AM
12-29-2011, 12:43 PM
12-29-2011, 03:23 PM
12-29-2011, 03:59 PM
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12-29-2011, 04:31 PM
Yeah almond milk is legit, u can get the unsweetened kind too, if your watching carbs.
12-29-2011, 06:59 PM
Phuck soy.Originally Posted by RH2012
12-29-2011, 08:15 PM
12-29-2011, 08:27 PM
12-29-2011, 09:14 PM
I've been using water in my shakes for the past 6 years or so for 99% of the time. Coffee, Gatorade, milk, and eggnog have been good though. F soy; I hate how its in so many food products now. Metrx bars are sh*tty as they are contaminated with soy.
12-29-2011, 11:34 PM
I would imagine that soy protein ISOLATE should have no significant negative effects associated with soy intake. Reason being, if it's a protein isolate, it shouldn't have any of the phytoestrogens in soy. So it probably isn't a big deal as long as it's an isolate. Otherwise at worst its amino acid profile isn't as good. For vegetarian proteins, I believe gemma pea is very good.
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