Soreness on cycle
- 12-19-2011, 01:39 PM
Soreness on cycle
I did bench press yesterday, and my usual workout leaves me quite sore the next day. While on epi, I can definitely feel a tightness, but I'm not actually sore. If I bench again today, I would fatigue quicker I'm sure but I could actually get a good work out in. Is this normal?
PS: I did squat a few days ago, 10X5 and I couldn't walk the next day. So maybe its not epi giving me super recovery. - 12-19-2011, 02:33 PM
-
- 12-19-2011, 07:20 PM
agreed with gymrat. Gear is NOT a substitute for proper nutrition and most importantly REST AND SLEEP in regards to muscle recovery.
- 12-27-2011, 10:40 PM
Ditto on both of those replies. Most people think that they are invincible. REST is key,,, give it a lil time and you'll see...
Gettin' Gear, Doin Work and Spittin' Knowledge!
Similar Forum Threads
-
post injection soreness test e cycle
By seanlambo in forum AnabolicsReplies: 22Last Post: 07-29-2011, 02:26 AM -
no biceps soreness
By grigs in forum Training ForumReplies: 20Last Post: 01-26-2010, 04:59 PM -
Next day leg soreness
By Abaddon75 in forum Training ForumReplies: 7Last Post: 07-11-2009, 09:17 PM -
soreness on aas
By bb4life in forum AnabolicsReplies: 8Last Post: 04-06-2009, 10:32 PM -
soreness from deadlifts.....
By Super Penguin in forum Powerlifting/StrongmanReplies: 25Last Post: 12-22-2008, 06:14 AM