mugen112
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What do u guys think about zinc on cycle? Will help boost test even when taking exogenous androgens?
i hope you know zinc doesnt raise test levels, along with ZMA and all that crap companies sell you.What do u guys think about zinc on cycle? Will help boost test even when taking exogenous androgens?
Okay obviously u haven't done your research. Zinc will boost test levels. I will admit it will only do this in zinc deficient people but nonetheless zinc has a role in hormone production and if u don't get enough from ur diet u can seriously benefit from it.i hope you know zinc doesnt raise test levels, along with ZMA and all that crap companies sell you.
you want a cheap effective test booster, get bulk DAA
and you think ZMA boosts test level also? gtfoOkay obviously u haven't done your research. Zinc will boost test levels. I will admit it will only do this in zinc deficient people but nonetheless zinc has a role in hormone production and if u don't get enough from ur diet u can seriously benefit from it.
Never an overly bad thing I guess.it will not. it will only help out with bigger loads
So daa on cycle is a waste?when being on a cycle your test will be supressed that even sleep wont help it. you should sleep to repair muscles and recover and gain but your test is just going to be going down to matter what.
yes its proven to not be strong enough. hcg is the only thing you wanan do on cycle. these natural boosters end up hurting your system because they are basically having a battle they cant win with an androgenic compound like a steroid. do you want a war going on in your nutsack?? jsut leave this stuff out of it. if it worked everyone would do it. if anything start DAA 3-7 days before cycle ends not all through.So daa on cycle is a waste?
awesome explanation dude.....but seriously, fenugreek does a good job with sex drive..........yes its proven to not be strong enough. hcg is the only thing you wanan do on cycle. these natural boosters end up hurting your system because they are basically having a battle they cant win with an androgenic compound like a steroid. do you want a war going on in your nutsack?? jsut leave this stuff out of it. if it worked everyone would do it. if anything start DAA 3-7 days before cycle ends not all through.
I am fully aware of this having a huge stash on hand.awesome explanation dude.....but seriously, fenugreek does a good job with sex drive..........
yeah ive been trying to get around to it...............its also awesome on blood sugar levels, keeping you under 100 most if not the whole day.I am fully aware of this having a huge stash on hand.
Ye mercury contamination is highest in shellfish and tuna!id agree with you there........lol! my gf can def agree with u as well.........lmao
if you want a test boost dude.........look into fenugreek in a high dose.....really cheap 2.50 onine......I would use over a gram 2 times a day.....
another thing to think about is alcohol intake, if you are young and party, keep that in mind. you cant party on cycle or off cycle if you are trying to get big.
lastly, eat a lot of fish and shellfish....................i dont know what it does, but i feel really strong after eating tuna sandwiches or steamed salmon.
oh yeah i forgot about that! thanks gosh i only heard that one time and i forgot. i was trying to help a friend out because he asked.yeah ive been trying to get around to it...............its also awesome on blood sugar levels, keeping you under 100 most if not the whole day.
no prob dude..........one of the biggest misconceptions in bodybuilding is testosterone. you really dont need that much of a spike to make a difference man. the big thing is controlling insulin levels.........its why many pros use insulin exclusively rather than AAS. it keeps your skin healthy too keeping your levels low.oh yeah i forgot about that! thanks gosh i only heard that one time and i forgot. i was trying to help a friend out because he asked.
I used to put fenugreek in my post workout shake consisting of karbolyn, BCAA's and Gluatamine and maybe creatine.no prob dude..........one of the biggest misconceptions in bodybuilding is testosterone. you really dont need that much of a spike to make a difference man. the big thing is controlling insulin levels.........its why many pros use insulin exclusively rather than AAS. it keeps your skin healthy too keeping your levels low.
i dont use whey post workout. i use karbolyn, bcaa's ect. karbolyn is the best carb product ever. its broken down rice, potato, and maybe a little corn. great carb. works fast. i drink that right after gym then eat 30 mins later.karbolyn? is that another name for waxy maize?
i prefer whole food now that I have my size.......think about taking ur supps with a meal, I promise you the absence of whey wont mess with your gains, they will help.
when you have ur size like you do, you should be eating real food because the whey will go right through you, trust me.......i gave up on whey a while back.......too hard on the digestion......just sits in ur stomach.
im following what ur saying.......loli dont use whey post workout. i use karbolyn, bcaa's ect. karbolyn is the best carb product ever. its broken down rice, potato, and maybe a little corn. great carb. works fast. i drink that right after gym then eat 30 mins later.
A lot of the bloat we get comes from gluten or inflammatory substances. I would give this stuff a try and see how you react. Well only if you were searching for a product like that. I don't use any liquid carbs because I don't really get to eat all that much food being on a perpetual diet...im following what ur saying.......lol
I have thought about trying something similar, just affraid of the bloat from the carbs post workout. im really carb sensitive
Well that's what whey protein is .. It's taken from milk.. I use it when I bulk because it's hard to get 4500 cals through clean food throughout a day lolI hear ya........
I just dont like the idea of liquid carbs other than milk........I try to keep my cals all from whole food sources.
when I say I dont take any supplements, the only thing I take are multis and b-vitmains.......seriously, lol! Im that basic right now.
yeah but more times than not its the concentrate they give you, marketing it as isolate.......so i was like forget it. lol!Well that's what whey protein is .. It's taken from milk.. I use it when I bulk because it's hard to get 4500 cals through clean food throughout a day lol
I'm 215 with around 17% bf so I'm not that big.. Im on my way up though.. Let me rephrase.. I didn't mean I can't eat that much.. I cud eat my ass of bro..Btween classes work the gym and coaching wrestling Im lucky if I get three full meals in.. But jus finished up finals today =) as for the eating every two hours I believe it does work because most bodybuilders do it that way it's jus not very practical especially with my scheduleyeah but more times than not its the concentrate they give you, marketing it as isolate.......so i was like forget it. lol!
4500 cals? dude that is really really easy if you are as big as you say you are dude........
add olive oil to cook in........
add butter to veggies if you are low carb like myself..........
honestly, the best way to get the cals in is by eating low carb, and lots of fruit and veggies. for example this was my dinner last night:
2 trail mix bars
1 chicken leg quarter
green beans
stew
milk
thats about 800-900 cals easy..........lol
you dont want to see what i eat after cardio for breakfast, but its something like this:
5 beef bacon or turkey bacon
4-5 eggs
2 slices toast with butter
big glass of milk
banana
vitmains
dont buy into eating every 2 hours, thats BS.........i eat when im hungry and stop when im not.........
I'm 215 about 17%bf so I'm not that big but I'm gonna get up there.. I didn't mean that I can eat that much. I cud eat my ass off bro.. Between classes work gym and coaching wrestling Its crazy hard to get even 3 meals in there.. Jus finished up finals today though =).. As for eating every two hours I believe it does work because most bodybuilders eat like that..it's jus not very practical in everyday life like mines.. Which is why 2 or three shakes(taking no longer than a minute to shake and consume) help me feed my machine lolyeah but more times than not its the concentrate they give you, marketing it as isolate.......so i was like forget it. lol!
4500 cals? dude that is really really easy if you are as big as you say you are dude........
add olive oil to cook in........
add butter to veggies if you are low carb like myself..........
honestly, the best way to get the cals in is by eating low carb, and lots of fruit and veggies. for example this was my dinner last night:
2 trail mix bars
1 chicken leg quarter
green beans
stew
milk
thats about 800-900 cals easy..........lol
you dont want to see what i eat after cardio for breakfast, but its something like this:
5 beef bacon or turkey bacon
4-5 eggs
2 slices toast with butter
big glass of milk
banana
vitmains
dont buy into eating every 2 hours, thats BS.........i eat when im hungry and stop when im not.........
well, learn to make yourself sammiches dude, lol! i put every possible meat in my kitchen in it, so i can grab it when I dont wanna cook on the stove. also, i would not be concerned about eating a lot with your bodyfat so high, get it down to 10-12% and then bulk, your blood glucose is probably all messed up from the HIGH bodyfat. this is coming from a guy who lost 85 pounds in 2 years doing it the right way.I'm 215 about 17%bf so I'm not that big but I'm gonna get up there.. I didn't mean that I can eat that much. I cud eat my ass off bro.. Between classes work gym and coaching wrestling Its crazy hard to get even 3 meals in there.. Jus finished up finals today though =).. As for eating every two hours I believe it does work because most bodybuilders eat like that..it's jus not very practical in everyday life like mines.. Which is why 2 or three shakes(taking no longer than a minute to shake and consume) help me feed my machine lol
your problem is the women and booze then? lol!its tough. i usually go 4-5 days eating good big meals then 2-3 days where i lag only eat 3 times. im 6'3 242 @ 17-18 bulking right now.
haha I am engaged and yes shes tiny. 5'3 103ish. she can eat fastfood and stay thin. i dont touch fastfood just sandwiches. I work and go to school again so its tough. plus getting bored of food and stuff. I have been making some good gains lately though. how about you?your problem is the women and booze then? lol!
get yourself a good woman who can cook for you if you cant..............you will thank me in the end. and stop dating lil skinny girls, all they wanna do is eat out at fast food because they cant keep their nose clean. lol
eh, im seeing abs at 240, so things are cool brother................just keeping the ho's out of my life now and its what made me change my ways................somewhat..........lol.........still an *******..........lmaohaha I am engaged and yes shes tiny. 5'3 103ish. she can eat fastfood and stay thin. i dont touch fastfood just sandwiches. I work and go to school again so its tough. plus getting bored of food and stuff. I have been making some good gains lately though. how about you?
Nah dude I don't care how I look I'm more about athletics.. Really jus wanna get stronger and packing on a little muscle would bother me lolwell, learn to make yourself sammiches dude, lol! i put every possible meat in my kitchen in it, so i can grab it when I dont wanna cook on the stove. also, i would not be concerned about eating a lot with your bodyfat so high, get it down to 10-12% and then bulk, your blood glucose is probably all messed up from the HIGH bodyfat. this is coming from a guy who lost 85 pounds in 2 years doing it the right way.
Bodybuilding . Com is a joke. Zinc is needed to maintain healthy levels of sex hormonesand you think ZMA boosts test level also? gtfo
i dare you to go post on bodybuilding(dot)com forum about zinc raising levels, you need to do your research
all i hear are excuses as to why ur fat..............Nah dude I don't care how I look I'm more about athletics.. Really jus wanna get stronger and packing on a little muscle would bother me lol
Haha.. I look to enhance performance which yu might understand someday if yu ever became an eastern national champ.. Cuda gone a lot further if I didn't blow out my knee.. But that's jus another excuse isn't it? Lol =pall i hear are excuses as to why ur fat..............
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