Epistane cut turning into bulk?
- 12-16-2011, 06:14 AM
- 12-16-2011, 10:00 AM
No the increase in appetite is not in your head. The same thing happens to me bro. What r your maintenance calories, and how easy do u gain weight?
12-16-2011, 01:39 PM
honestly i wouldnt worry about gaining like extra fat or something while on epi if i were you.. on my 6 week cycle i ate a ****load did no cardio and barely any ab work and was still pretty shredded
12-16-2011, 01:46 PM
12-16-2011, 05:44 PM
Since the holidays have started I have been getting 8-10 hours of sleep a niggt. I workout for about 1.5 to 2 hours plus cardio. So my maintenance cals have. Increased and thus I feel more hungry.
12-16-2011, 06:48 PM
Just up your calories bro, epi is the sh*t. I think u can still lean up some with eating more. Don't worry about it bro.
12-16-2011, 09:28 PM
12-17-2011, 12:22 AM
It's all about calories, not clean or dirty eating. Eat 1k over maintenance and you'll gain more weight than if you were to eat 500 over. Simple.
12-17-2011, 12:26 AM
12-17-2011, 04:37 AM
12-17-2011, 11:07 AM
12-17-2011, 06:05 PM
12-18-2011, 01:47 AM
12-22-2011, 09:18 PM
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