Epistane cut turning into bulk?

sakes

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So Im running epi in hopes of cutting but it seem to severely increased my hunger, any inputs on a clean bulk with epi? Is this increase in appetite just in my head?
 
Dr.Stri8ed

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No the increase in appetite is not in your head. The same thing happens to me bro. What r your maintenance calories, and how easy do u gain weight?
 
Masciaman

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honestly i wouldnt worry about gaining like extra fat or something while on epi if i were you.. on my 6 week cycle i ate a ****load did no cardio and barely any ab work and was still pretty shredded
 
fame126

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My diet was horrible on epi and still saw excellent lean results
 

sakes

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Since the holidays have started I have been getting 8-10 hours of sleep a niggt. I workout for about 1.5 to 2 hours plus cardio. So my maintenance cals have. Increased and thus I feel more hungry.
 
Dr.Stri8ed

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Just up your calories bro, epi is the sh*t. I think u can still lean up some with eating more. Don't worry about it bro.
 

sakes

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I'll just eat clean and hope for the best, thanks for the input
 
heavylifter33

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It's all about calories, not clean or dirty eating. Eat 1k over maintenance and you'll gain more weight than if you were to eat 500 over. Simple.
 
rebelhead

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u could increase the dose of the epi. if u get high enough, it will kill ur appetite.
 
tnubs

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u could increase the dose of the epi. if u get high enough, it will kill ur appetite.
lmao, probably not a good sign

epi is really good at letting u cheat on your diet and blunting fat gain. honestly, i would say use the extra hunger to your advantage. when you stay well fed on epi, strength explodes and it keeps you nice and lean.
 

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