ajntorinj
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I've already done one 1-T/4-AD cycle. The results weren't spectacular, partly because I made a few mistakes and mostly because my diet wasn't a good one. I've learned some lessons, and I plan to make this cycle better than the last by far.
Due to the fact that I ate 1000 kcals more than I should have at times, I put on some serious weight that want I lose. What PH combination do you recommend for cutting? I did a search on cutting and prohormones, but I couldn't find any specific results. I'm thinking 1-T/4-AD, but I don't know what ratio to use. How long should the cycle last? 6 weeks? Should I split the cycle into two halves?
Also, what should my diet look like? I am planning on a 35-45-20 (C-P-F) ratio for the macronutrients and 500 kcals below maintenance. Does this seem reasonable? I am also assuming I should eat calories at maintenance during PCT: am I correct?
Sorry if my questions seem rudimentary. I did my best to use search to find the answers. Thanks in advance.
Due to the fact that I ate 1000 kcals more than I should have at times, I put on some serious weight that want I lose. What PH combination do you recommend for cutting? I did a search on cutting and prohormones, but I couldn't find any specific results. I'm thinking 1-T/4-AD, but I don't know what ratio to use. How long should the cycle last? 6 weeks? Should I split the cycle into two halves?
Also, what should my diet look like? I am planning on a 35-45-20 (C-P-F) ratio for the macronutrients and 500 kcals below maintenance. Does this seem reasonable? I am also assuming I should eat calories at maintenance during PCT: am I correct?
Sorry if my questions seem rudimentary. I did my best to use search to find the answers. Thanks in advance.