Will I obtain my goal?

  1. Will I obtain my goal?


    OK im 155lbs and 13% BF. Been stuck at 13% for a while. I want to get down to 8%. I'm been readin up on clen and thinkin about running that 2 weeks on 2 weeks off, ephedrine on the weeks off. I'm dion like a 40:40:20 ratio of pro:carbs:fat. I'm goin at about 500 cal below maintance level so around 1700cals a day. Doin cardio 25 min sessions 5 days a week. doing this for about 8 weeks. Do you think I'll be able to shed that 5% off by maintaining a good diet and cardio routine and takin clen and ephedrine?


  2. do cardio for 30 min HIIT sessions, and run clen for all 4 weeks, b/c thatll make sure you dont lose any muscle

  3. Quote Originally Posted by bigman420
    do cardio for 30 min HIIT sessions, and run clen for all 4 weeks, b/c thatll make sure you dont lose any muscle
    I was told it worked best at 2 weeks on 2 weeks off for 6 weeks, could I throw in some m4ohn to preserve the muscle?
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  4. There seems to be a lot of good things being said about stacking triac and some kind of androgen to lighten up and preserve muscle mass. I seem to lose alot of muscle while on clen so i always take some kind of ph/aas while using it, but that just me.

  5. yea i think im gonnna take m4ohn or m1t while on clen. Ill run it for 6 weeks, 2 weeks on 2 weeks off, ephedrine on weeks off. I got like 8lbs to loose so I think It can be done.

  6. I think you need to train naturally for a while before you think about M1T, or M5aa... How old are you?

  7. Quote Originally Posted by Golgo13
    I think you need to train naturally for a while before you think about M1T, or M5aa... How old are you?
    Im 22, Ive been training naturally for 4 years.

  8. how tall are you? That'll put you down to 147lb which is pretty light. I personally would be bulking some more.

  9. Quote Originally Posted by Peal
    how tall are you? That'll put you down to 147lb which is pretty light. I personally would be bulking some more.
    I'm 5"8
  

  
 

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