Cycle information.

[wollo24]

hi guys,

im 22, 6 foot, 181 pounds, and 9% body fat.

i have been training for 5 years consistently, 5 days a week, trying to mix my programs
as much as possible.

diet is really clean, i spend alot of time on watching my nutrition.

i recently tried my first cycle consisting of Test propianate and winstrol, over 8 weeks,
which although didn't give me massive gains, i was very happy with as the lean muscle gain i didnt lose at all, around about 9 pounds.

i am thinking of getting test e and p, and winstrol again, and have been offered some anapolon.

was going to to

weeks 1-10 test e 400mg p w
weeks 1-4 test p 200mg pw
weeks 4-10 winstrol 250mg p w.


im not sure whether to throw the anapolon in weeks 1- 4 maybe ...
some thoughts on the matter please guys?

 

[wollo24]

and good gear is very hard to come across in australia, thats why i take whati can get!!

 

[MakaveliThaDon]

I'd go 500mg of test and 12 weeks. That's your bread and butter basic first cycle. Kickstarting with prop and ending with winny are good additions though.

 

[wollo24]

thanks for the advice. do u think adding the anapolon week 1 to 4 would not be smart ?

 

[toofat]

I'd go 500mg of test and 12 weeks. That's your bread and butter basic first cycle. Kickstarting with prop and ending with winny are good additions though.

I agree with Makaveli, 500 a week of test 10-12 weeks for a first cycle is plenty. No sense adding in until you know how you will react to the tes alone. Consider HCG to ensure you dont shut down your natural tes. I usually start on week 2 or 4 depending on if I am using Cyp or E.

 

[gymrat827]

I agree with both posts.