Hi, I've really only been lifting for 3 months. I have 60 1-AD pills and want to see some good gains with them. I appreciate that there may be better supplements but this is what I have now. How can I best cycle them and get really good gains? I'm 175 pounds and am eating as much protein (including whey) as I can and am trying the Max-OT workout.
Any suggestions for stacking would also be appreciated but orally ideally. I appreciate it's not the best for bioavailability but not really into needles.