adam d 28
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hey guys, finally about to order everything i need to start my first ph cycle. went back and forth a lot between epi and hdrol and even considered andromass, but i decided on the classic first ph cycle of hdrol. going to order helladrol, cycle assist, pct assist, and clomid. cycle will look about like this:
helladrol - 50/75/75/75/75/75 (possibly 100 for weeks 5 and 6)
cycle assist - as directed on bottle (2 doses per day, each being 4 hours away from hella dose)
fish oil - ed with morning dose of hella
clomid - 50/50/50/50
pct assist - as directed on bottle
creatine mono - ed morning and post workout
jack3d - pre-workout
fairly clean diet with optimum nutrition pro complex gainer shake and animal pak multi ed throughout.
i am 5'8" 167 lbs right around 8-9% bf
looking to get up around 180, no big deal if bf goes up a little.
lifting heavy 5 days a week mostly compound with some iso lifts, lots of upper body, especially chest. 10-15 mins cardio to begin each workout.
i know its a simple cycle and i have done my research, but would you guys suggest anything to add/change? just want some input before i order everything and get rolling. Very excited to get started but I want everything to be perfect. Thanks for your time and input.
helladrol - 50/75/75/75/75/75 (possibly 100 for weeks 5 and 6)
cycle assist - as directed on bottle (2 doses per day, each being 4 hours away from hella dose)
fish oil - ed with morning dose of hella
clomid - 50/50/50/50
pct assist - as directed on bottle
creatine mono - ed morning and post workout
jack3d - pre-workout
fairly clean diet with optimum nutrition pro complex gainer shake and animal pak multi ed throughout.
i am 5'8" 167 lbs right around 8-9% bf
looking to get up around 180, no big deal if bf goes up a little.
lifting heavy 5 days a week mostly compound with some iso lifts, lots of upper body, especially chest. 10-15 mins cardio to begin each workout.
i know its a simple cycle and i have done my research, but would you guys suggest anything to add/change? just want some input before i order everything and get rolling. Very excited to get started but I want everything to be perfect. Thanks for your time and input.