ANDROMASS log

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  1. One week in- shouldn't we have some updates?


  2. Quote Originally Posted by ryansm
    I had to quit heavy pulls and squats along with high dose fish oil and cissus. But in reality future surgeries are needed and I get cortisone shots on a regular bases. A chiro helps and so does a TENS unit, pain though at times is a bitch.
    Sounds like degenerative disc, I have those wonderful genetics myself, Ryan. Sorry to hear that man. The toughest part for me is turning down the intensity, I've always been a "all or nothing" kind of guy and the last 2 years I have learned that, unless I just want to subscribe to the nothing part, I must slow down a bit and accept that my body is not the same as it was 10 years ago. I still do pulls, only front squats, absolutely zero back squats, and always wear a belt and I don't care if I'm just doing curls.

    I've found that heavier compound movements are best preformed after pre-exhausting the muscles, it's obviously not the same as pulling 5 bills off the floor, but to me the movement is also important, not just the weight. I just had a cortisone shot last Friday, I wish they worked better, but I'm doing everything I can to stay off the operating table. As long as my legs stay big, I won't freak out too much.
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  3. Quote Originally Posted by BigRigg View Post
    I wanna see some updates sheesh lol thinking about logging something when I turn 20 lol still researching
    Get in on the BOGO while there's still time!!
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  4. Safe for a 20 yr old?
    Always willing to learn :D
  5. Exclamation DAY 7


    Okay, I am 7 days in.

    Strength: Moderate
    size: I look noticeably bigger
    water retention: Medium/ not sure how much
    pump/fullness: Medium

    I have somewhat a little better of well being actually..hmm. Things seem like there increasing. I'm hoping i get more strength from this and more increased size and increased fullness and pumps! Ill be updating more soon.
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  6. Quote Originally Posted by BigRigg View Post
    Safe for a 20 yr old?
    No 20 year old should be using any PHs.
    M.Ed. Ex Phys


  7. Thanks for the update
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  8. Quote Originally Posted by princeshock View Post
    Okay, I am 7 days in.

    Strength: Moderate
    size: I look noticeably bigger
    water retention: Medium/ not sure how much
    pump/fullness: Medium

    I have somewhat a little better of well being actually..hmm. Things seem like there increasing. I'm hoping i get more strength from this and more increased size and increased fullness and pumps! Ill be updating more soon.
    You'll see them soon bro, just keep plugging away.
    Primordial Performance
    ( at heart )

  9. Nice 7 day update.
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  10. Lol I don't like logs like this...
    Always willing to learn :D

  11. Quote Originally Posted by BigRigg View Post
    Lol I don't like logs like this...
    What do you?? Logs where you get to hear PP reps talk about thier backs , legs and how they need to buy special pants and how they have arthritis.

    Sent from my HTC Sensation 4G using Tapatalk

  12. Quote Originally Posted by vidapreta View Post
    What do you?? Logs where you get to hear PP reps talk about thier backs , legs and how they need to buy special pants and how they have arthritis.

    Sent from my HTC Sensation 4G using Tapatalk
    Sounds good to me


  13. Lol sure it does Ryan
    Always willing to learn :D

  14. Quote Originally Posted by BigRigg View Post
    Lol sure it does Ryan
    I'm not sure whats going on..My back has been hurting..in different spots. Maybe its back pumps? There pretty severe if they are back pumps.

  15. Quote Originally Posted by princeshock View Post
    I'm not sure whats going on..My back has been hurting..in different spots. Maybe its back pumps? There pretty severe if they are back pumps.
    Mainly lumbar area?
    M.Ed. Ex Phys


  16. Quote Originally Posted by BigRigg View Post
    Lol I don't like logs like this...
    Once every week update logs??
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  17. they dont like my log, they dont like this log, wtf, if you guys do better, get yourself a bottle of andromass and show us how it's done.

  18. Not old enough, or else I would. I just like in depth logs, nothing wrong with that

    Once a week logs are hard to follow, what goes on during that week? How much training did he do? What's the diet like?

    Just my opinion
    Always willing to learn :D

  19. Quote Originally Posted by jbryand101b View Post
    they dont like my log, they dont like this log, wtf, if you guys do better, get yourself a bottle of andromass and show us how it's done.
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    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  20. Quote Originally Posted by BigRigg View Post
    Not old enough, or else I would. I just like in depth logs, nothing wrong with that

    Once a week logs are hard to follow, what goes on during that week? How much training did he do? What's the diet like?

    Just my opinion
    Puts it in perspective, man. Other people will be basing future choices off of your experience, so it's nice to know the full story, yeah

  21. He's ~10 days into it, which is mainly kick in time and not when the LBM begins to build. It's amazing how hypercritical people are of the logs on any forum. If it were a sponsored log, then he'd have a bit of a point, but this guy paid for his own product and decided to run a log on his own time.
    M.Ed. Ex Phys


  22. Quote Originally Posted by Rodja View Post
    He's ~10 days into it, which is mainly kick in time and not when the LBM begins to build. It's amazing how hypercritical people are of the logs on any forum. If it were a sponsored log, then he'd have a bit of a point, but this guy paid for his own product and decided to run a log on his own time.
    Exactly, some people need to be a little more grateful.

  23. Quote Originally Posted by jminis View Post
    Exactly, some people need to be a little more grateful.
    Old school AM'er.
    M.Ed. Ex Phys


  24. Quote Originally Posted by jbryand101b View Post
    they dont like my log, they dont like this log, wtf, if you guys do better, get yourself a bottle of andromass and show us how it's done.
    Hell they can get 2 bottles now

    Token sale pimpin' lol
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  25. Quote Originally Posted by jminis View Post
    Exactly, some people need to be a little more grateful.
    You gonna start posting more

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