ANDROMASS log

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  1. Quote Originally Posted by Rodja View Post
    I'm not as lean as I've been in the past (I'm ~13% currently; I've been down to 6-7%), but I'm pretty content with how I look. I have to really, really try to get much above 210 and would like to just mildly recomp down to 10%.

    Yea that's around my goal as well. I just need to get A LOT stronger lol.
    8 years of basically only doing chest/shoulders bis.... chest and bi's huge, shoulders full of injuries lol and small haha. But all strong.

    anyway, OP Andromass should do you well. Just don't forget to eat enough
    RecoverBro ELITE


  2. Quote Originally Posted by mattrag

    Yea that's around my goal as well. I just need to get A LOT stronger lol.
    8 years of basically only doing chest/shoulders bis.... chest and bi's huge, shoulders full of injuries lol and small haha. But all strong.

    anyway, OP Andromass should do you well. Just don't forget to eat enough
    Beach bod. Gotta do the deeds and squat bro. Blow the **** up
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  3. Deads*. Damn iPhone.

  4. Quote Originally Posted by princeshock View Post
    I'm not as interested in gaining a bunch of weight as I am being happy with the size increase in the mirror. Gaining weight isn't that good of determining gains...I want to actually be able to see the difference. And also will be wanting the most besides size increasing: strength increases and 24/7 fullness and crazy pumps in the gym.
    x2, the mirror is everything.
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  5. Quote Originally Posted by mattrag View Post
    Yea that's around my goal as well. I just need to get A LOT stronger lol.
    8 years of basically only doing chest/shoulders bis.... chest and bi's huge, shoulders full of injuries lol and small haha. But all strong.

    anyway, OP Andromass should do you well. Just don't forget to eat enough
    I was always fascinated by backs and thighs, so they became my base with years of work. They're paying huge dividends now with my transition to PL'ing, but I credit my years of dedication to my current success.
    M.Ed. Ex Phys

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  6. Quote Originally Posted by Rodja View Post
    I'm not as lean as I've been in the past (I'm ~13% currently; I've been down to 6-7%), but I'm pretty content with how I look. I have to really, really try to get much above 210 and would like to just mildly recomp down to 10%.
    Thats a pretty good spot to be in
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  7. Quote Originally Posted by Rodja View Post
    I was always fascinated by backs and thighs, so they became my base with years of work. They're paying huge dividends now with my transition to PL'ing, but I credit my years of dedication to my current success.
    Nice! Those are two muscle groups that would suck to have lack behind.
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  8. Having a strong back is awesome, but the thigh/glute size have made life a little difficult. Buying jeans is a freaking nightmare since my thigh girth is just a few inches less than my jean size.
    M.Ed. Ex Phys


  9. Quote Originally Posted by Rodja View Post
    Having a strong back is awesome, but the thigh/glute size have made life a little difficult. Buying jeans is a freaking nightmare since my thigh girth is just a few inches less than my jean size.
    Clothes in general suck in this sport.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  10. Quote Originally Posted by HereToStudy View Post
    Clothes in general suck in this sport.
    I don't have much of a problem with most shirts and finding a good, fitted dress shirt is still fairly easy. However, it was a lot easier to find to clothes when I was fighting instead of PL'ing.
    M.Ed. Ex Phys


  11. GASP clothing has some cool looking clothes in their line, but its just way too expensive.
    Primordial Performance
    ( at heart )

  12. Quote Originally Posted by rulk22 View Post
    GASP clothing has some cool looking clothes in their line, but its just way too expensive.
    Yeah....I'm a cheap bastard. Most of my shirts are from EFS when they run there 60% off sale.
    M.Ed. Ex Phys


  13. Quote Originally Posted by HereToStudy View Post
    Clothes in general suck in this sport.
    No doubt... It has honestly been years since I've worn jeans... Dress pants are required most of the time but luckily they can be tailored for free. But any other time, shorts and 2xl's

  14. Quote Originally Posted by biggy57 View Post
    No doubt... It has honestly been years since I've worn jeans... Dress pants are required most of the time but luckily they can be tailored for free. But any other time, shorts and 2xl's
    I usually have to buy *ahem* "ethnic" jeans since they tend to have much more girth in the legs.
    M.Ed. Ex Phys


  15. Quote Originally Posted by Rodja

    I usually have to buy *ahem* "ethnic" jeans since they tend to have much more girth in the legs.
    Haha. I feel you on that! Southpole! Ha

  16. But not that ghetto

  17. Quote Originally Posted by Rodja View Post
    Having a strong back is awesome, but the thigh/glute size have made life a little difficult. Buying jeans is a freaking nightmare since my thigh girth is just a few inches less than my jean size.
    I've noticed even though I don't do pulls or squats anymore my legs are still big, so buying jeans is still a pain.


  18. Quote Originally Posted by ryansm View Post
    I've noticed even though I don't do pulls or squats anymore my legs are still big, so buying jeans is still a pain.
    Dude, you're a 300lb behemoth. What did you expect!?
    M.Ed. Ex Phys


  19. Quote Originally Posted by Rodja View Post
    Dude, you're a 300lb behemoth. What did you expect!?
    lol, true but I was expecting more atrophy


  20. Quote Originally Posted by ryansm View Post
    lol, true but I was expecting more atrophy
    It must be awful to have that level of genetics....
    M.Ed. Ex Phys


  21. Quote Originally Posted by Rodja View Post
    It must be awful to have that level of genetics....
    Well I have been blessed, but I also have bad genetics (degenerative arthritis)


  22. Quote Originally Posted by ryansm View Post
    Well I have been blessed, but I also have bad genetics (degenerative arthritis)
    While I envy your body's genetics for mass, arthritis can really suck. How you been treating it?
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  23. I wanna see some updates sheesh lol thinking about logging something when I turn 20 lol still researching
    Always willing to learn :D

  24. Quote Originally Posted by HereToStudy View Post
    While I envy your body's genetics for mass, arthritis can really suck. How you been treating it?
    I had to quit heavy pulls and squats along with high dose fish oil and cissus. But in reality future surgeries are needed and I get cortisone shots on a regular bases. A chiro helps and so does a TENS unit, pain though at times is a bitch.


  25. Damn, I didn't know it was that bad.
    M.Ed. Ex Phys

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