so iv'e decided after mounths of reading threads and taking advices, to run my first PH cycle
My goal is "gaining lean muscle ( lean bulking), hardening, while dropping some body fat"
My diet will be : low carb ( specially taked after workout ( some 80g ) and 18-20h in anabolic phase ( 80 to 100g with fiber added called SPAGULAX with 200mg chromium both to limit extra absorbtion and regulate insulin )
and 160 g of protein with offcors with vegetable
I dont like milk proteins ( coz their effect on insulin and blood sugar and skin thickness), so i will run into egg and beef proteins powders
Morphology : ENDOMORPHE ( "I WAS OBEESE BEFORE losing some 80 lbs )
Skin : THICK AND WATER\FAT are very very quick gained...
Now im running erase ( 1 week )
with Roxylean ( for energy)
So ph will be :
Trenazone transdermal ( for low toxicity in my first cycle)
Any suggestions? advices about dosage ?
Need your opinion please
thank you very much