Preload: hawthorn berry or celery seed extract?

[oliverc]

I have 2 choices for preloading for BP control:

Three tablets contain:
Celery (Apium graveolens) (seed) 1,800mg (from 450mg of a 4:1 extract)

or

Hawthorn caps
565mg

Any comments which is effective/more effective at lowering BP?

 

[oliverc]

bump for help

 

[nemo]

The more popular choice is probably hawthorne berry pre-loaded 2 weeks, then continue throughout cycle.

 

[pablogdog]

I use both, but have read recently (within the past two weeks) on this forum that celery seed extract is the better of the two.

 

[pablogdog]

Found it.

http://anabolicminds.com/forum/supplements/177822-how-much-hawthorne.html

 

[oliverc]

thanks nemo and pablobdog

 

[oliverc]

I will try out celery seed extract for sure! does this need to also be preloaded?

 

[pablogdog]

I low dose both year round so I can't answer that question, but it certainly won't hurt.

 

[oliverc]

Nice, thanks for the link too

 

[hyperCat]

I will try out celery seed extract for sure! does this need to also be preloaded?

I've heard that HB need to be preloaded, but CS extract basically has an immediate effect on BP. Sorry, I don't have any links to this info - but remember reading this somewhere. Just make sure you get the 85% 3nB CS extract... makes a difference based on what I've read.

 

[oliverc]

thanks hyper, ill look into this

 

[bla55]

Hum, interesting...

I've always taken Celery Seed Extract, didn't know that was one of its benefits.