8 Week Androhard - u jelly?

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  1. Today begins week four. Vascularity continues to improve. Deadlifts tonight. I'm hoping to see a good strength jump.


  2. Quote Originally Posted by Rodja View Post
    As in homemade? Yeah, it'll work.
    Cool, now ive just got to make sure I remember to take it at night ; )

    Quote Originally Posted by bikeswimlive View Post
    Today begins week four. Vascularity continues to improve. Deadlifts tonight. I'm hoping to see a good strength jump.
    I hope to see you make some strength gains with this as well. Running the old version I didnt take it long enough to see any strength gains.
    Primordial Performance
    ( at heart )
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  3. Quote Originally Posted by bikeswimlive View Post
    Today begins week four. Vascularity continues to improve. Deadlifts tonight. I'm hoping to see a good strength jump.
    nice
    BODY PERFORMANCE SOLUTIONS REP
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  4. Quote Originally Posted by bikeswimlive View Post
    Today begins week four. Vascularity continues to improve. Deadlifts tonight. I'm hoping to see a good strength jump.
    Things sounding good.



    BTW. Totally legit story on trollface.
    Just inject.
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  5. Internet memes.....
    M.Ed. Ex Phys

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  6. Quote Originally Posted by Rodja View Post
    Internet memes.....
    Serious business.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  7. Quote Originally Posted by bikeswimlive View Post
    I'm one week in today.
    Do you feel the garlic is key for on-cycle health??
    BODY PERFORMANCE SOLUTIONS REP
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  8. Quote Originally Posted by BigBlackGuy View Post
    Do you feel the garlic is key for on-cycle health??
    I feel it's good to be taking year round, but can be especially beneficial on cycle.

    http://en.wikipedia.org/wiki/Garlic#Medicinal_use_and_healt h_benefits

    E
    xcerpt: A 2010 double-blind, parallel, randomised, placebo-controlled trial, involving 50 patients whose routine clinical records in general practice documented treated but uncontrolled hypertension, concluded, "Our trial suggests that aged garlic extract is superior to placebo in lowering systolic blood pressure similarly to current first line medications in patients with treated but uncontrolled hypertension."

  9. Quote Originally Posted by rulk22 View Post
    I hope to see you make some strength gains with this as well. Running the old version I didnt take it long enough to see any strength gains.
    All lifts were up yesterday except for shoulder press. Once thing I definitely notice is I seem to have a bit more explosiveness in my lifts after the first and second rest/pause of my work set (I do DC style training remember). After that first set to failure and then only a 30 second pause before starting again, I'm normally really moving the weight slowly and yesterday I seemed to get aggressive in the second/third portion of the work set.

    That fact coupled with really seeing veins pop in the mirror, it's very encouraging.

  10. Quote Originally Posted by BigBlackGuy View Post
    Do you feel the garlic is key for on-cycle health??
    Good question BBG, thank you for asking this.

    Quote Originally Posted by bikeswimlive View Post
    I feel it's good to be taking year round, but can be especially beneficial on cycle.

    http://en.wikipedia.org/wiki/Garlic#Medicinal_use_and_healt h_benefits

    E
    xcerpt: A 2010 double-blind, parallel, randomised, placebo-controlled trial, involving 50 patients whose routine clinical records in general practice documented treated but uncontrolled hypertension, concluded, "Our trial suggests that aged garlic extract is superior to placebo in lowering systolic blood pressure similarly to current first line medications in patients with treated but uncontrolled hypertension."
    I read Tim Ferris's book, the 4 hour body and suggest taking ala, gte, and aged garlic- all together before meals to control insulin, blood sugar perhaps a bit of nutrient repartitioning. I started taking that stack and have noticed some fat loss, but im hoping the garlic has some general health benefits as well. BSL, do you think Kyolic or aged garlic is better than just a regular garlic supp? I went and bought a boat load of regular garlic in gelcaps from Puritan's pride.

    Quote Originally Posted by bikeswimlive View Post
    All lifts were up yesterday except for shoulder press. Once thing I definitely notice is I seem to have a bit more explosiveness in my lifts after the first and second rest/pause of my work set (I do DC style training remember). After that first set to failure and then only a 30 second pause before starting again, I'm normally really moving the weight slowly and yesterday I seemed to get aggressive in the second/third portion of the work set.

    That fact coupled with really seeing veins pop in the mirror, it's very encouraging.
    I love DC, but every time I try it I end up over training and get sick after not too long. I want to give it another shot.. Maybe this fall. Ah and 4 weeks into your cycle sounds right to see strength gains for ah/al.
    Primordial Performance
    ( at heart )

  11. Quote Originally Posted by rulk22 View Post
    I love DC, but every time I try it I end up over training and get sick after not too long. I want to give it another shot.. Maybe this fall. Ah and 4 weeks into your cycle sounds right to see strength gains for ah/al.
    The design of DC very much avoids overtraining.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  12. Quote Originally Posted by HereToStudy View Post
    The design of DC very much avoids overtraining.
    http://dc-training.blogspot.com/2005...-training.html

  13. I like the stretches at the end of the session, but not a fan of the actual templates.
    M.Ed. Ex Phys


  14. Quote Originally Posted by bikeswimlive View Post
    Answer my garlic question lol
    BODY PERFORMANCE SOLUTIONS REP
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  15. Quote Originally Posted by BigBlackGuy View Post
    Answer my garlic question lol
    Post 59

  16. Quote Originally Posted by Rodja View Post
    I like the stretches at the end of the session, but not a fan of the actual templates.
    I am just starting to experiment with it (not yet decided how long term), but I do find the rest pause to be awesome.
    Just inject.
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  17. I've used rest-pause since I played around with Max-OT training back in '03. I occasionally throw them in nowadays, but not too often.
    M.Ed. Ex Phys


  18. updates?
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!

  19. We are seeing some success with longer administration of AndroHard for gyno reduction. Should have bloods soon as well for these 16 week plus cycles.


  20. Quote Originally Posted by HereToStudy View Post
    The design of DC very much avoids overtraining.
    Yeah, perhaps I wasnt following it right, but those rest pause sets I seemed to take to the extreme. I think today id be better suited as my nutrition and supplementation are more on point.
    Primordial Performance
    ( at heart )

  21. Quote Originally Posted by rulk22 View Post
    Yeah, perhaps I wasnt following it right, but those rest pause sets I seemed to take to the extreme. I think today id be better suited as my nutrition and supplementation are more on point.
    I have been enjoying it, but you have to mentally brace yourself for nearly each workset.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy

  22. Quote Originally Posted by BigBlackGuy View Post
    updates?
    Well I started with the EC Monday. I'm really ramping up my cardio on my off-lifting days. I'm only running 12mg E (per dose) this week. I'll bump to 25 starting next week.

    Strength is still climbing. No explosive gains, but steady.

  23. Quote Originally Posted by bikeswimlive View Post
    Well I started with the EC Monday. I'm really ramping up my cardio on my off-lifting days. I'm only running 12mg E (per dose) this week. I'll bump to 25 starting next week.

    Strength is still climbing. No explosive gains, but steady.
    E felt like it had no effect on me... appetite was still ravenous throughout even with 100mg per day. Melanotan II destroyed my appetite though.
    BODY PERFORMANCE SOLUTIONS REP
    Sustain Alpha is back!
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