Hdrol advice on my 3rd week starting today!!!
- 05-28-2011, 08:12 AM
Hdrol advice on my 3rd week starting today!!!
Alright so the title says I'm on my 3rd week and I'm really nOt feeling anything. I pre loaded 2 weeks 1st week on I went 50mg 2nd week at 75mg 1 cap at 8 two caps before workout at 230..my lifts so far have pretty much stayed the same bf has gone down a little as I am cutting for the summer. Jw if I should many eat more and screw my cutting or up the dosage I am 6 feet 215 lbs at 15% bf
- 05-28-2011, 08:16 AM
go to 100mg, some people consider it as the sweet spot. It also takes 3 weeks to kick in usually, which clone are you using? Is it legit?
05-28-2011, 08:41 AM
from my experience it kicks in about week 3 , and i wouldnt jump to 100mg go to 75mg.
50/50/75/75/75 would be good for a first timer, what brand of hdrol is it from?
05-28-2011, 09:44 AM
05-28-2011, 09:57 AM
I'm already on the 3rd week I Am taking Halovar and I'm on a schedule that looks like 50/75/75/75/75/75 so I'm starting my 3rd week now so I guess I'll just stay at 75 I have absolutely no sides and I feel 0 difference. It says that I should take 1 after a work out with some sort of carbs..
05-29-2011, 05:33 PM
im taking epi and just doing a 2 week run with HD during it..... either the epi is blowing me up or the HD is because its been only a week since i started halo and i added a 45 to each side yesterday on the bench and put it up 8 times with ease.
05-29-2011, 05:59 PM
I started really feeling it (mostly in the gym) week 4. Like others have said, think about going to 100mg. You're a big dude.
05-29-2011, 06:16 PM
05-30-2011, 03:26 AM
Weird you made this thread im running the exact same thing on a recomp with T3/EC. All I have seen (this is also starting my third week) is I have gotten leaner while losing strength. Hell, I could have done that Natty. Im gonna see how this week goes and decide whether to get another bottle or ditch it for the last 3 weeks and maybe give Beastdrol one more try (hated it last time, but I did get sick right as I went on cycle) or run some S-Roid ive got here.
Thus far im unimpressed but im going to see how this week goes. The T3/EC stack certainly gets a thumbs up though no questions asked.
05-30-2011, 04:07 AM
You can't expect to make huge gains on a caloric deficit. Basically, if you're following a true cut diet, the H-drol will only prevent muscle loss and keep your strength basically where it's at while you lose fat. You may find that H-drol works better for you as a bulker. It is an extremely versatile compound, but different people respond in different ways, and so you may find that you get more out of it with a different diet and training style, and that another compound works better for you as a cutter. If you aren't satisfied with the results of this cycle, go through PCT, take a look at your diet and training regimen, and if they are solid, consider trying another compound next time you cut.
05-30-2011, 04:48 AM
MacTruck33, I have done a lot of research about using T3. From my understanding, it is used best when stacked with anabolic substances so you don't loose much muscle. To me it seems that you are getting weaker/loosing muscle because the H-drol isn't strong enough to subside the effects of the T3. I would probably drop the T3 and run H-drol and the EC stack and see how you go.Also, when I recomp I usually don't do any cardio and just focus on my weight training to ensure that I don't loose much strength.
05-30-2011, 12:08 PM
05-30-2011, 01:02 PM
05-30-2011, 01:42 PM
05-30-2011, 08:51 PM
05-31-2011, 01:40 AM
05-31-2011, 05:43 AM
I don't exactly count protein and carbs but for example yesterday
breakfast I had 2 pieces if toast with pb. 2 scoops whey and a bananna
Lunch 5 smaller pieces of chicken breast large bottle of water
Snack protein bar
Befor workout apple with cup oats mixed with 2 scoops of protein
Post workout sane thing cup oats after my post shake.
05-31-2011, 05:47 AM
I don't expect to gain 10 lbs of muscle and loose fat but I feel like I could easily be doing the same thing w/o The ph. That's why I was jw if it takes a little longer to possibly kick in if I'm a bigger guy or Maby should I up my food intake even tho I'm cutting
05-31-2011, 08:02 AM
05-31-2011, 08:13 AM
05-31-2011, 08:36 AM
05-31-2011, 09:14 AM
Your diet should be more like this; However, you should take this as a guide and adjust the quantities to the way you feel. This is how my diet looks like..
8.00am Oats + Milk (or water) + 30g Protein + 10ml Flaxseed Oild
3 x Toast
1 x egg
1 x coffee
11.00am 200-300g lean meet
1 - 1.5 cup brown rice or 2 slices of bread
2.00pm 200-300g lean meet
1- 1.5 cup brown rice
10ml flaxseed oil
5.00pm Protein Shake (30g)
(pre-work) 2 x apples or some people have oats etc..
6.00pm pre-work drink like Jack3d
8.00pm - Protein Shake (45g)
(post work out) - 1 scoop of glucose powder
- 5g creatine mono
9.00pm- 200-300g lean meat
- 1 cup of vegies
12.00am - 250g cottage cheese
(bedtime) - 1 table spoon peanut butter
- 7x almonds
Snacks: Almonds etc..
05-31-2011, 09:43 PM
I ran one bottle of Halovar. Ate like an animal and put on 4-5 lbs of dry muscle. I smoke weed everyday though. My metabolism is off the charts so I really really have to eat. Couldn't find another bottle though that's why I kept it to just one bottle. Sucks because it was kicking in right around week 3. I felt the dry joints the first week of Halo though, you didn't?
06-06-2011, 05:21 PM
Yea I have some nolva and running cycle assist with a test booster starting week 3 and creatine. And I'm starting to get more strength I noticed today at the gym I'm gaining weight slowly but loosing fat. I bought some waxy maze and dextrose I've been taking pre and post workout with my protein and hdrol. Seems to help with the extra carbs...
06-06-2011, 06:15 PM
Pretty sure I have seen that you are not suppose to be taking pre workout drinks like jacked 3d while on cycle...
06-06-2011, 06:16 PM
06-06-2011, 10:33 PM
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