How's my epi cycle diet look?
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05-05-2011 02:32 PM
Registered User
How's my epi cycle diet look?
Meal 1: 6eggs, 2 pieces of toast, banana, 2 cups milk
Meal 2: 4.5oz tuna 3oz nuts
Meal 3:8oz chicken 1 cup rice
Meal 4:6oz steak 1 sweet potatoe
Meal 4: 6oz ground beef 2 rice cakes
Post workout 50 gram whey with 2 rice cakes and honey
Meal 5: 5oz chicken with 2 bananas
Meal 6:
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05-05-2011 02:33 PM
Registered User
This is for a lean bulk.... Hoping to gain 10lbs on a 6 week 40mg run... Is this a good diet? Don't wanna gain fat before summer... Also meal 6 is suppose to be 2tb pb
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05-05-2011 02:34 PM
Registered User
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05-05-2011 02:45 PM
Registered User
Lean bulk... Like no fat gain... Perfectly gain 8-10lbs Maybe lose 2-3lbs fat...
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05-05-2011 03:42 PM
Registered User
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05-05-2011 09:16 PM
Registered User
Ttt... Might do sd instead... Same diet
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