crazydoc1
Member
- Awards
- 0
I would like to pick this group's collective experience and
knowledge base to suggest your 'ideal world' unlimited funds cycle
for weight loss with some muscle building.
I am 250 lbs and guestimated a body-fat in the high-20's as the normals for
DEXA on Hologics returns my BMI, skin fold won't work as I've lost about 50
lbs in the last 6 months and its extra loose. I have not yet tried Bod-Pod but know
that I have to cut another 40-50 lbs of fat. 50-chest, 37-waist, 19-arms.
I have been on HGH using Cenegenics for several months originating at 1.25 IU for 6 days
and then migrating to 2.5 IU per day 6 days. My natural test was low at 373 and they had me
on 1,000 - 1,500 iU of HCG 2x per week. I didn't agree with their concept of HCG only for correction
of the hypergonatropic hypogonadism (LH was high -- Leydid nonresponse).
For the past week, I've started:
100mg 1x per week of Test Enantheate IM
50mg 3x per week of Stanozol Suspension IM
1-2 days per week of 20% Trans-T.
50mg 7x per week - Anavar - compounded
I keep the HCG in 1x per week at 1,000 IU to keep some endogenous production going.... and arimidex
at 0.5mg 2x per week--- but I've been reducing it to let the HDLs be a little happier. I also use Crestor
10mg to keep the LDL under control - otherwise I could never contemplate the Test I expect. My HDL
is poor at 15 now from a natural low 37 but is supplemented now with 6-8 units of DHA/EPA fish oils and
2-3 tablespoons of flax seed---- my protocol at home with the cardiochek meter is bi-weekly lipid measurements,
several glucose measurements per day, and post-lift ketone measurements once or twice a week.
My protocol still has caloric reduction, albeit it incorporates approx. 150-200g of protein
daily and does not incorporate a carb induced insulin spiking post-lift.
Once upon a time when I was 19-20, I got my bench to 615 and my squat over 700 with 21 arms and
some nice stats eating 5-10kcal a day and not even taking a multivitamin rather than touching any of this
stuff.... now I feel I really need the help to lean down. After 3 years out an finally getting an L5-S1 discectomy
last year, I need to approach this different... example I can't do squats or work with dumbells beyond 120s as my back
gets injured and then i'm an invalid for a week, paying for another L&S MR to take a look, and living on NSAIDS and
narcotic analgesics...
My protocol has a CBC, Liver Panel in Chem23 - every 2 weeks to watch the AST & ALT and watch H&H
Every 4 weeks- Total test, free test, DHEA, IGF1, A1C, DHT, Estradiol ultra-sensitive, and some others.
I want to be careful and consider myself limited to US pharma products as I only work by prescription and
take my medications with me when I fly with a physician letter. I realize that this greatly limits what I can
work with as there are so many foreign products not approved in the U.S.
I am contemplate the school of thought of putting a lot of muscle on (muscle memory from the 50+ lbs I know
I've atrophied in the last 5 years) and allowing it to burn off the remaining fat, but my ego might not tolerate this so well
and so I tend to push the far trickier reconstitution theme....
Presently I do 30-35 minutes of elliptical at 135 avg pulse and 450 kcals - 7 days. 1-2 days of 15 minutes of
running. 4-5 days of 60 minutes anaerobic lifting. Its hard for me to calorie count, but I keep wondering about whether the 600-800 kcal of protein a day is a waist for me on the weight loss perspective, albeit I've been gaining
muscle the while.. at a fast pace... regrowing....
From the cycle suggestions I've seen here---- most people are using FAR FAR greater levels of Test, but I worry about
extensive L-V hypertrophy albeit right now after my historical natural lifting window as of last week, my echo is nice.. EKG has ST-elevation, but Thallium stress has good L-R ejection fraction, normal wall motion, and minimal perfusion... clinically unremarkable....... so I figure I can withstand the HDL issue a while but the hypertrophy concerns me a bit -- although it naturally occurs w/o Test and GH and then atrophies off later based on my readings......
Any suggestions would be appreciated...
Thanks......................................................
knowledge base to suggest your 'ideal world' unlimited funds cycle
for weight loss with some muscle building.
I am 250 lbs and guestimated a body-fat in the high-20's as the normals for
DEXA on Hologics returns my BMI, skin fold won't work as I've lost about 50
lbs in the last 6 months and its extra loose. I have not yet tried Bod-Pod but know
that I have to cut another 40-50 lbs of fat. 50-chest, 37-waist, 19-arms.
I have been on HGH using Cenegenics for several months originating at 1.25 IU for 6 days
and then migrating to 2.5 IU per day 6 days. My natural test was low at 373 and they had me
on 1,000 - 1,500 iU of HCG 2x per week. I didn't agree with their concept of HCG only for correction
of the hypergonatropic hypogonadism (LH was high -- Leydid nonresponse).
For the past week, I've started:
100mg 1x per week of Test Enantheate IM
50mg 3x per week of Stanozol Suspension IM
1-2 days per week of 20% Trans-T.
50mg 7x per week - Anavar - compounded
I keep the HCG in 1x per week at 1,000 IU to keep some endogenous production going.... and arimidex
at 0.5mg 2x per week--- but I've been reducing it to let the HDLs be a little happier. I also use Crestor
10mg to keep the LDL under control - otherwise I could never contemplate the Test I expect. My HDL
is poor at 15 now from a natural low 37 but is supplemented now with 6-8 units of DHA/EPA fish oils and
2-3 tablespoons of flax seed---- my protocol at home with the cardiochek meter is bi-weekly lipid measurements,
several glucose measurements per day, and post-lift ketone measurements once or twice a week.
My protocol still has caloric reduction, albeit it incorporates approx. 150-200g of protein
daily and does not incorporate a carb induced insulin spiking post-lift.
Once upon a time when I was 19-20, I got my bench to 615 and my squat over 700 with 21 arms and
some nice stats eating 5-10kcal a day and not even taking a multivitamin rather than touching any of this
stuff.... now I feel I really need the help to lean down. After 3 years out an finally getting an L5-S1 discectomy
last year, I need to approach this different... example I can't do squats or work with dumbells beyond 120s as my back
gets injured and then i'm an invalid for a week, paying for another L&S MR to take a look, and living on NSAIDS and
narcotic analgesics...
My protocol has a CBC, Liver Panel in Chem23 - every 2 weeks to watch the AST & ALT and watch H&H
Every 4 weeks- Total test, free test, DHEA, IGF1, A1C, DHT, Estradiol ultra-sensitive, and some others.
I want to be careful and consider myself limited to US pharma products as I only work by prescription and
take my medications with me when I fly with a physician letter. I realize that this greatly limits what I can
work with as there are so many foreign products not approved in the U.S.
I am contemplate the school of thought of putting a lot of muscle on (muscle memory from the 50+ lbs I know
I've atrophied in the last 5 years) and allowing it to burn off the remaining fat, but my ego might not tolerate this so well
and so I tend to push the far trickier reconstitution theme....
Presently I do 30-35 minutes of elliptical at 135 avg pulse and 450 kcals - 7 days. 1-2 days of 15 minutes of
running. 4-5 days of 60 minutes anaerobic lifting. Its hard for me to calorie count, but I keep wondering about whether the 600-800 kcal of protein a day is a waist for me on the weight loss perspective, albeit I've been gaining
muscle the while.. at a fast pace... regrowing....
From the cycle suggestions I've seen here---- most people are using FAR FAR greater levels of Test, but I worry about
extensive L-V hypertrophy albeit right now after my historical natural lifting window as of last week, my echo is nice.. EKG has ST-elevation, but Thallium stress has good L-R ejection fraction, normal wall motion, and minimal perfusion... clinically unremarkable....... so I figure I can withstand the HDL issue a while but the hypertrophy concerns me a bit -- although it naturally occurs w/o Test and GH and then atrophies off later based on my readings......
Any suggestions would be appreciated...
Thanks......................................................