Nolvadex:
Nolvadex needs to be used after ur cycle of m1t. Nolvadex can be obtained legally in liquid form for "Research Purposes". It is in fact illegal for a human to consume it (Drink it) What you do is up to you.(Gotta buy through the internet)
M1T is very very powerful, and is in fact a steroid. Ull see great gains, start at 5-10mg ed for the first week. If ur seeing good gains, keep it where it is. If u must bump the dose, dont go past 20mg.(Dont go past 4 weeks on without a good long break in between with Nolvadex. Id say at LEAST 4 weeks off, more is better. If u do 2 weeks on, I say at LEAST 2 weeks off, more is better, u get the picture.)
M1T is said to cause lethargy (Among other sides), so if u experience it, or want to combat it, throw in some type of 4-ad as it will help combat it and will also help ur gains a little bit.
Milk thistle, in general, helps ur liver recover, break down fats inside, clean out, ect. Milk thistle should defineatly be taken after ur cycle, but during is not a bad idea as well. I personaly use a lower dose during cycle and keep it distanced from when I take M1T, as ppl have said it can cause break down of compounds, but I can not atest to weather this is true or untrue. The REASON ppl say take milk thistle, is because M1T is considered highly hepatoxic to ur liver, and is said that it can cause damage to the liver. U only get one, so take care of it. Besides that drink lots of OJ to get some Vitamin C which is a gr8 detox, u can also take some ALA/R-ALA in ur creatine, or out, so help ur liver, and NAC as well. In all things perfect, to be totally supportive to ur one and only liver, ud take them all
Many ppl take milk thistle alone though, so the choice is urs.