tshaw024
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Ok, I've tried a million different supps and I think all the prohormones are bull****. I usually weigh about 215 and 10% bf but had knee surgery a couple months back and have plateaued at 200 lbs. I want to weigh 225 lbs, and I run a 4000 calorie diet. What is the most legit, muscle building thing I can currently buy that isn't illegal and is still available? Besides creatine and protein people... somebody give me some hope here...