Quick 1ad and fish oil question

  1. Quick 1ad and fish oil question


    I heard that taking 1ad (or any oral PH for that matter) can be made more effective if you take it with oil. I am currently taking my 1ad with fish oil capr 1-2 per 1ad pill. Will this help?


  2. Taking PH's with food, especially fats should help with absorption. So fish oil would be fine.

  3. Fish oil helps, and I think I read where it is even more important to take the fish oil or "omega" fatty acid with 1-test ethers.
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  4. I am also going to take it with grapefruit juice

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