I'v been giving smart powders bulk 11 oxo a good hard look, although I would not run it for like 6 months. But I just cant find too much information on how many mgs per how ever many tablespoons so I dont no how many tubs to buy (I also almost failed every math class I'v ever taken).
I wanted to run it stand alone at about 700 or 750 mgs per day for 6 weeks, so I would assume I would take half morning and half around 8 hours later. Goals of loss of BF and gains in the 5-10lb range, so really a decent recomp.
Does anyone have experience with this? Just shoot it down with some water or juice should be ok? How have your results been
I wanted to run it stand alone at about 700 or 750 mgs per day for 6 weeks, so I would assume I would take half morning and half around 8 hours later. Goals of loss of BF and gains in the 5-10lb range, so really a decent recomp.
Does anyone have experience with this? Just shoot it down with some water or juice should be ok? How have your results been