rugbyleague24
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HI,
Im 106 kg, 5 ft 8 and i play rugby league. I have just got the 200mg/10ml Test E. I have been working out playing rugby league, gym and touch for 5 years now and still not much difference.
I have been to instructors and to diet specialist and they are not sure why.
I want to gain some muscle but most of all i want to become very Ripped and have heaps of endurance. Must still keep flexible though. I will want abs.
My Exersise:
Mon - Gym
Tue - Rugby training, sometime touch aswell
Wed - Touch, 1-4 games depending on how many games Gym
Thur - Rugby Training
Fri - Gym
Sat - Play Rugby League
Sun - Rest
Max:
Bench : 110kg
Leg Press : 340kg
Can anyone advise me on what i should do.
Anyones Advice is helpful
Thank you
Im 106 kg, 5 ft 8 and i play rugby league. I have just got the 200mg/10ml Test E. I have been working out playing rugby league, gym and touch for 5 years now and still not much difference.
I have been to instructors and to diet specialist and they are not sure why.
I want to gain some muscle but most of all i want to become very Ripped and have heaps of endurance. Must still keep flexible though. I will want abs.
My Exersise:
Mon - Gym
Tue - Rugby training, sometime touch aswell
Wed - Touch, 1-4 games depending on how many games Gym
Thur - Rugby Training
Fri - Gym
Sat - Play Rugby League
Sun - Rest
Max:
Bench : 110kg
Leg Press : 340kg
Can anyone advise me on what i should do.
Anyones Advice is helpful
Thank you