First cycle, look alright?
- 03-08-2011, 10:12 PM
First cycle, look alright?
For my first cycle I have AMS anabolic growth kit and arom-x for pct. The growth kit includes 1-AD,4-AD, and decavol.
My plan for use is as follows:
My knowledge on this stuff is not very high so I am almost certain there is something I am doing wrong/missing. To be safe I would like to know these things.
- 03-08-2011, 10:14 PM
03-08-2011, 11:10 PM
This stack isn't one I'm as familiar with as some other things, but I'm pretty sure you're going to want to line up a bit of a stronger PCT. I'm sure some others with more direct experience will weigh in and offer up more specific examples for you.
Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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03-08-2011, 11:43 PM
I've actually ran this stack and didn't get much of anything out of it. It really needs to be dosed higher to be effective IMO which would take like 2 or 3 bottles of each.
You may want to post in the AMS section with your question and an AMS Rep can help you come up with a good dosing regiment that may be more effective than what you have outlined.
Recoverbro Elite"This is what we've been working on"
03-09-2011, 12:56 AM
03-09-2011, 01:13 AM
03-09-2011, 01:37 AM
03-09-2011, 01:37 AM
03-09-2011, 02:13 AM
03-09-2011, 02:14 AM
03-09-2011, 02:55 AM
My arms are not huge, the pic is me at 165 LBs with 16.5" arms, so that's why it looks huge...it's an illusion.
But if you want the same illusion, and bigger arms, focus on your tris as there are 3 heads and thus make a bigger proportion of your arms than the bis do, which have 2 heads. Also, compound movements will do much more than 20 different isolation movements, that being said, my bis are always hit after back, and tris after shoulders once a week.
03-09-2011, 03:02 AM
03-09-2011, 03:03 AM
03-09-2011, 03:06 AM
03-09-2011, 03:22 AM
that made me laugh. Im gonna rep you for being so honest.
anyhow, yea, it would be best to read up, and get a better understanding of what you are doing, to a point where you can feel confident enough to run a cycle without needing to ask any questions. (not saying dont, just saying, you feel confident)
As one poster stated, once you are ready, it'd be in your best intrest to pick up another bottle or two. (makeing 3 of each total)
If I ran the growth kit from ams, i'd add in another bottle of 1-ad, 4-ad, and decavol, save the arimavol for in between cycles. And add in 10-20mg of sd.
but thats me, you should stick with 2-3 bottles of at least 1-ad/4-ad for your cycle.
and use clomid @ 50mg e/d for 4 weeks as your pct.
03-09-2011, 03:59 AM
TO OP: Sorry for the thread being hijacked, but RickRock nailed it on the head.
Not because of your age, because you are 32, and not because of what may be perceived as a lack of knowledge or anything, but mainly because if you are getting started again and have been off for a long period of time, you are a born again n00b, and the n00b gods will take you a long way, and quickly too if done right.
I was in a similar situation prior to starting to lift 3 years ago, i was 19, 135 lbs, and truly believed I couldn't add on any muscle without the help of AAS, or PH/DS. I was completely sold on the idea to run a cycle, where to obtain PCT, and how much time I should cycle on and off...and nobody was going to change to my mind on that, just like most 18/19 yo idiots you see posting on these forums everyday...Until I ran into an amateur bodybuilder and now a close friend of mine. I thought he was on steroids, being 5'10" and 190 lbs, with 7% bf and I very rudely asked him if he was... lol...needless to say he denied it, and said he was natural, and that he could get me to get the same gains naturally if I gave it time, patience, was willing to make slow gains, and make a lot of sacrifices along the way. And he couldn't be any more right, and I'm glad I didn't waste my n00b years (the past 3 years) on anything...I've learned a lot in those 3 years, but merely enough to get me to "beginner" status, so I still have to learn a lot more, not just about these compounds, but also how my body reacts to different routines and diets and etc.
So my honest advice to you, stick to being natural for now, and keep an eye out on when a ban might occur, so you can purchase your preferred PH/DS and stock up for future use. Not to mention that you are in Iraq right now, so I'm not sure how easily you will be able to get research Nolvadex for your rat.
If you need supps to get you going, here is a basic list.
2. Protein (mainly whey)
3. Fish Oil
4. Joint support (Glucosamine, MSM)
5. Creatine Mono in bulk, don't buy into any hype of a 30 day supply of creatine with shiny label.
Not necessary but will give you an edge prior to workouts: A preworkout supplement. Everyone reacts differently to different ones, and there are non-stims and stim versions. Majority of people like stim versions better, and some believe the more cracked out the better....but non-stims have their rightful place for several reasons.
Hope that helps man.
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