Pro Strongman/Powerlifter Cycle

  1. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    Pro Strongman/Powerlifter Cycle


    Made my final decision on what compounds I am going to use. Now just tweaking the dosages a bit and seeing what happens! Competitions are at the end of the 4th and 12th weeks. Critique please!

    The 5 days leading up to both shows will also have 100mg suspension added each day, and the tren will probably be raised to 100mg a day(depending on the sides I'm seeing).

    1-4:
    test e-700mg/week
    prop-350mg/week
    tren a-525mg/week
    anadrol-100mg/day
    5-8:
    test e-700mg/week
    9-12:
    test e-700mg/week
    prop-350mg/week
    tren a-525mg/week
    superdrol-30mg/day

  2. Advanced Member
    bakerderek0's Avatar
    Stats
    6'0"  230 lbs.
    Join Date
    Jan 2009
    Age
    28
    Posts
    854
    Rep Power
    578
    Level
    22
    Lv. Percent
    99.8%

    NICE. What's your height & weight? give us some max out lifts to compare.
  3. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    Quote Originally Posted by bakerderek0 View Post
    NICE. What's your height & weight? give us some max out lifts to compare.
    5'11", weight goes up and down, depending on the amount of cardio and my diet, anywhere from 235-255. Hopefully I'll be 265 by the end of the 12 weeks.

    Approx. max lifts:
    Squat:750
    Bench: 500
    Deadlift: 750
    Standing press: 400
    Axle and log: 350
    Yoke: 1000
    Stone: 240-370 series, around 425 max
    Circus dumbbell: 160x8 in a minute

    My max lifts are nothing great compaired to the guys I compete against, but my speed sets me apart from most. My best events are tires and farmers walks. Also, deadlifting or any sort of overhead press is a decent event for me. For a lightweight strongman my static strength is pretty good.
    •   
       

  4. Advanced Member
    bakerderek0's Avatar
    Stats
    6'0"  230 lbs.
    Join Date
    Jan 2009
    Age
    28
    Posts
    854
    Rep Power
    578
    Level
    22
    Lv. Percent
    99.8%

    you sir are a strong SOB
  5. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    Quote Originally Posted by bakerderek0 View Post
    you sir are a strong SOB
    thank you. i've been at it for about 10 years. only been using real anabolics for about 14 months. started using prohormones about 2.5 years ago. I'm naturally strong... when i stopped competitive wrestling I quickly grew stronger in the gym and decided to become a strongman/powerlifter. it's been fun since then!
  6. Senior Member
    TheMeatus101's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Posts
    1,228
    Rep Power
    7271
    Level
    28
    Lv. Percent
    37.51%
    Achievements Posting Pro

    They dont do any testing?
    Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
    -Jim Morrison
  7. New Member
    Oldnsweaty's Avatar
    Stats
    6'3"  265 lbs.
    Join Date
    Feb 2011
    Posts
    118
    Rep Power
    140
    Level
    9
    Lv. Percent
    65.16%

    Quote Originally Posted by bw31 View Post
    thank you. i've been at it for about 10 years. only been using real anabolics for about 14 months. started using prohormones about 2.5 years ago. I'm naturally strong... when i stopped competitive wrestling I quickly grew stronger in the gym and decided to become a strongman/powerlifter. it's been fun since then!
    Great lifts there. Thanks for posting up your schedule. I've never taken anything except protein and creatine and am learning all I can before deciding whether or not to try steroids.
  8. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    Quote Originally Posted by TheMeatus101 View Post
    They dont do any testing?
    I don't think strongman is tested at all... there is supposedly "drug" testing at certian shows, like wsm, but those tests are for substances that are illegal in all countries, such as cocaine, meth, opium, etc. Do you really think the guys at the olympia or worlds strongest man are natural?

    Quote Originally Posted by Oldnsweaty View Post
    Great lifts there. Thanks for posting up your schedule. I've never taken anything except protein and creatine and am learning all I can before deciding whether or not to try steroids.
    Here is what one of my true inspirations once said to me "If you have to use in high school, you will never be good in college. If you have to use in college, you will never be good as a pro. If you wait until you are a pro to use, you might just be the best." I used a prohormone before I was a pro. I didn't have any doubt I was strong enough to become a pro, but i ran a cycle leading up to the show I went pro at. I would have won reguardless, but it made it a bigger success.
  9. Professional Member
    Jasen's Avatar
    Stats
    6'0"  245 lbs.
    Join Date
    Oct 2009
    Posts
    4,048
    Rep Power
    6866
    Level
    44
    Lv. Percent
    23.14%
    Achievements Activity ProPosting Pro

    Yea ill watch this log, nice cycle
  10. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    Quote Originally Posted by Oldnsweaty View Post
    Great lifts there. Thanks for posting up your schedule. I've never taken anything except protein and creatine and am learning all I can before deciding whether or not to try steroids.
    my advice to you would be to start with something like epistane, epidrol, estane, etc... any epistane clone would be a good way to start.
  11. Senior Member
    rulk22's Avatar
    Stats
    5'10"  267 lbs.
    Join Date
    Dec 2009
    Posts
    2,227
    Rep Power
    23084
    Level
    34
    Lv. Percent
    55.33%
    Achievements Activity ProPosting Pro

    No critique here. Smash it bro and let fill us in on the details.
    Primordial Performance
    ( at heart )
  12. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    Quote Originally Posted by rulk22 View Post
    No critique here. Smash it bro and let fill us in on the details.
    will do. start date is in 2 weeks.

    if anyone has any experience with a cycle like this please let me know what your experiences were like. I am hoping to go from about 240 to 260+ and stay pretty lean.
  13. New Member
    MikeGfilms's Avatar
    Stats
    5'10"  186 lbs.
    Join Date
    Sep 2009
    Age
    25
    Posts
    457
    Rep Power
    300
    Level
    17
    Lv. Percent
    76.99%

    Thats gonna be one sick cycle, You should check out Halotestin, very little weight gain but insane strength gains. (The real AAS version, not prohormones that copy the name)
    Quote Originally Posted by jbryand101b View Post
    name calling is fully acceptable. whinning like little bittches is what isn't acceptable.
    Quote Originally Posted by bakerderek0 View Post
    EVERYTHING might expire Dec 2012....:AR15firing:
  14. Senior Member
    TheMeatus101's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Posts
    1,228
    Rep Power
    7271
    Level
    28
    Lv. Percent
    37.51%
    Achievements Posting Pro

    Quote Originally Posted by bw31 View Post
    5'11", weight goes up and down, depending on the amount of cardio and my diet, anywhere from 235-255. Hopefully I'll be 265 by the end of the 12 weeks.

    Approx. max lifts:
    Squat:750
    Bench: 500
    Deadlift: 750
    Standing press: 400
    Axle and log: 350
    Yoke: 1000
    Stone: 240-370 series, around 425 max
    Circus dumbbell: 160x8 in a minute

    My max lifts are nothing great compaired to the guys I compete against, but my speed sets me apart from most. My best events are tires and farmers walks. Also, deadlifting or any sort of overhead press is a decent event for me. For a lightweight strongman my static strength is pretty good.
    My cousin used to bench 450,thats the most heavy bench ive actually seen in front of me,only if i could bench that one day...............
    Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
    -Jim Morrison
  15. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    Quote Originally Posted by MikeGfilms View Post
    Thats gonna be one sick cycle, You should check out Halotestin, very little weight gain but insane strength gains. (The real AAS version, not prohormones that copy the name)
    I can get Fluoxymesterone(halotestin). What kind of dosage scheme is called for? My friend had some left over so I used it a little (10-20mg a day for 2 weeks), but it was also my first time using tren so I'm not too sure which gave me the gains I got at that time.
  16. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    Quote Originally Posted by TheMeatus101 View Post
    My cousin used to bench 450,thats the most heavy bench ive actually seen in front of me,only if i could bench that one day...............
    I'm not to sure of your age or training experience, so this is just a shot in the dark type of advice. Try not training chest as often. I believe my best gains on the bench press came when I was benching once every 2 weeks and doing shoulder pressing 3 times per 2 weeks. Also triceps play a huge roll!
  17. Senior Member
    bigpapa's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Mar 2008
    Posts
    2,955
    Rep Power
    1573
    Level
    38
    Lv. Percent
    75.7%
    Achievements Activity ProPosting Pro

    nice cycle and good stats bro. ever thought of throwing in EQ or Deca or using Tren E instead of Ace? just thoughts...
  18. Professional Member
    Jasen's Avatar
    Stats
    6'0"  245 lbs.
    Join Date
    Oct 2009
    Posts
    4,048
    Rep Power
    6866
    Level
    44
    Lv. Percent
    23.14%
    Achievements Activity ProPosting Pro

    I hear crazy **** about halotestin
  19. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    Quote Originally Posted by bigpapa View Post
    nice cycle and good stats bro. ever thought of throwing in EQ or Deca or using Tren E instead of Ace? just thoughts...
    eq may be a good idea. i don't like the idea of deca and tren together, simply for the fact that I like my guy to work... I've never really thought of using tren e instead of ace. What would the advantages of it be?

    Quote Originally Posted by Jasen View Post
    I hear crazy **** about halotestin
    As do I...
  20. Professional Member
    gymrat827's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Apr 2010
    Posts
    4,659
    Rep Power
    10112
    Level
    46
    Lv. Percent
    71.04%
    Achievements Activity ProPosting Pro

    Man that's a lot of gear. Sounds like fun
  21. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    I've actually decided to start at 350mg of tren a week instead of 525. Last time I used 90mg eod(305/week) and it worked pretty damn good!

    Starting one week from tomorrow, I'm going to inject 100mg e, 50mg prop, and 50mg tren a day, along with taking 100mg anadrol orally.

    Do you guys think I could inject 1.5ml of oil into a delt or tricep at a time or should I split it up?(My measurements are about, arms-19", shoulders-57" and my bodyfat is around 10%.

    My start weight is going to be right around 240lbs.
  22. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    I ended up getting more test E instead of prop. Here's the plan:

    Test E:
    1-2: 1,000mg(290eod).
    3-14: 875(250eod)

    Anadrol:
    1-4: 100mg/day

    Tren:
    1-4: 525mg(150eod)
    (depending on contest date)9-12 or 11-14: 525mg(150eod)

    Halotestin:
    (depending on contest date)10-12 or 12-14: 30mg/day

    I am currently on day 4. Weight is up from 238 to 245.... Damn do I love anadrol.
  23. New Member
    Mcapy72's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Mar 2011
    Posts
    2
    Rep Power
    48
    Level
    2
    Lv. Percent
    5.67%

    You're looking to get some serious mass and strength my friend however, if I was you, I would substitute that superdrol with some oxanadrol, and that prop with some cyp but that's just my taste on things. Let me know how this cycle goes for ya.

    -Cap
  24. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    Quote Originally Posted by Mcapy72 View Post
    You're looking to get some serious mass and strength my friend however, if I was you, I would substitute that superdrol with some oxanadrol, and that prop with some cyp but that's just my taste on things. Let me know how this cycle goes for ya.

    -Cap
    I may actually go the anavar route. I decided on halotestin, but the only source I have for it up here charges over triple for halo then for anavar, and I think rather use 100mg var for 45 days then 30mg of halo for 20days.
  25. New Member
    bw31's Avatar
    Join Date
    Jan 2011
    Posts
    92
    Rep Power
    151
    Level
    8
    Lv. Percent
    80.22%

    i need to extend this cycle to 20 weeks. a big show is about to be announced and i need to be there. I'm currently on week 4. Tren kick is done and im only on test e now. What would you guys throw in?
  

  
 

Similar Forum Threads

  1. You Know You're a Powerlifter When......
    By The Neck in forum Powerlifting/Strongman
    Replies: 29
    Last Post: 12-08-2011, 10:54 PM
  2. Strongman Cycle Help
    By bw31 in forum Anabolics
    Replies: 15
    Last Post: 04-09-2011, 06:16 AM
  3. what a good first cycle for a powerlifter
    By gsxr620 in forum Anabolics
    Replies: 11
    Last Post: 03-30-2011, 05:08 PM
  4. best supplements for a powerlifter
    By popeye427 in forum Powerlifting/Strongman
    Replies: 15
    Last Post: 04-01-2010, 04:06 AM
  5. Top ten signs im becoming a powerlifter
    By brownstown89 in forum Powerlifting/Strongman
    Replies: 42
    Last Post: 01-27-2010, 12:30 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in