My goal here is to not gain any fat (possibly lose some) and gain some major mass in the 1st stage and then cut down while holding the lean mass in the 2nd stage. This is what I've come up with.
BF%- approx. 8.5% caliper
Week 1-4 Transdermal 4AD 400mgs/day
Week 2-4 M1T 20mgs/day
Week 5-6 PCT Clomid and Nolva ---keep kcals fairly high
Week 7-8 M1t 20mgs/day --------cut kcals slowly
Week 7-10 1,4 Andro 800mgs/day
Week 11-13 PCT Clomid/Nolva
Some of you PH veterans have to let me know if this looks good. Should I take a break in week 5-6 or just drop the 4AD and M1T and add the 1,4 Andro for 4 weeks and THEN do PCT?