hdrol making me super tired?
- 02-15-2011, 11:20 AM
- 02-15-2011, 12:01 PM
- 02-15-2011, 12:09 PM
3 Days seems a little quick for lethargy though....especially on H-drol. Maybe though. How much sleep are you getting at night?
02-15-2011, 12:15 PM
i took naps after my workouts..i felt that it helped out a lot. i figured since i'm on H-drol, that i'm probably working out a lot harder which could lead to some fatigue later in the day. Are u drinking enough water ?
02-15-2011, 03:25 PM
I am at week three of Hdrol at 75mgs/day and the lethargy is only kicking in hard now for me. After three days of use it must be something else such as over-training perhaps
02-15-2011, 03:44 PM
02-15-2011, 06:45 PM
02-15-2011, 08:11 PM
Overtraining since you're on and probably really motivated right now. The H isn't gonna kick in that quick.
02-15-2011, 08:48 PM
lethargy is a companion on a cycle. I like the whole nap after a workout idea. Look on the bright side, your sleep will be amazing.
02-18-2011, 02:39 AM
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