increase my dose
- 02-09-2011, 03:59 PM
- 02-09-2011, 06:32 PM
02-09-2011, 07:19 PM
02-09-2011, 08:20 PM
02-09-2011, 08:23 PM
02-09-2011, 08:28 PM
02-09-2011, 08:31 PM
02-09-2011, 08:40 PM
02-09-2011, 09:01 PM
Eating 5 times a day. Every 2 hours. (I poop like 3-4 times a day.)
Morning- cup of oatmeal with 30g of protein.
40 mins in I eat 3 eggs with some bacon, pickles, n tomato's.
1 hour later- work out
After work out-30g of protein.
30 mins in- Go to Chinese eat brown rice with a **** load of chicken till i fell like puking.
1 hour later i usually eat a banana.
20 mins in another protein shake.
around 2pm I would go eat 2 grilled chicken pattys at McDonald's.
around 4pm I go like eat 2 doubles or McChickens with 2 apple pies.
around 7pm I would eat wat ever my mom made for dinner( usually good carbs n protein)
10pm Protein with yogurt n banana n off to sleep.
P.S I also take my vitamins after a meal.
My goal is to gain 20-25 pounds. For 155 pound guy I lift REALLY heavy ****, and go al out in a gym. I have knowledge in bodybuilding as i am obsessed with it ass i am with porn!
Test prop stays in your system around 3 days...So I am still thinking should i just stick to 100mg EOD or up it to 150 EOD? I am 1 week in, feeling it, but hopefully with a higher does I will get better pumps, and huge testosterone energy rush.
02-09-2011, 09:04 PM
Also, Should I pin my self at night, so around 11am i work out, or the next morning like 2 hours before i lift?
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