I know most people are going to tell me to feel out my body etc., but I'm trying to plan out my split a bit better because I want to make this cycle amazing.
I'm currently doing mon/tues/thurs/fri 4-day lifting split with HEAVY leg/back volume and sat/sun football training/conditioning for 3hrs/day. I'm able to do this for around 2 months and then I feel I need a deload week.
My cycle of epistane will be 6wks at 30/40/40/40/50/50. I haven't taken a deload since right before Christmas so.... 5 weeks?
Could I expect to be able to do 2xday and split my 4day split into a 8xweek split by week 2 or is this too ambitious? I'm taking huge amounts of joint supplements expecting to wreak some havoc on them.
Since no one has responded yet i'll throw this one out there too. I start my cycle in 4 days, could I quickly get some dermacrine for a huge boost or is my epi dosing enough?