wgalczak
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GOALS:
Stronger, faster, more aggressive
So in summary this is what I would assume would be best...
wk1 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk2 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk3 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk4 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk5 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk6 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk7 nolvadex (Tamoxifen citrate) 10mg/day
wk8 nolvadex (Tamoxifen citrate) 10mg/day
wk9 nolvadex (Tamoxifen citrate) 10mg/day
Taken for first 45 days, 2tabs/day Liv52 for liver support
Also taken with this will be creatine/glucosamine(w/ chondritin) and a daily ON multivit in morning and daily Animal Pak at night
More stats about me: 4day split, semipro football practices sat/sun, conditioning weds
6'1" ~265lbs.
No AAS/PH experience
A few questions about this cycle:
1.) I'm receiving relatively decent strength/speed gains off from my current 4 day split with 3 days of conditioning/scrimmages. While on cycle can I up my training to a 2xday 4 day split without overtraining? I am a huge fan of hard work and I want as much progress as possible.
Example of my current split
Mon - Traps/Bis/Lats/Some shoulder work
Tues - Heavy squats/speed training
Weds - Track work/speed form
Thurs - Chest/tris
Fri - Back/legs deadlifts/lockouts some ab work
Sat/Sun - Full pad scrimmages + conditioning/learning coverages etc.
New split
Morning Mon - Traps/Bis/Lats,
Afternoon Mon - Heavy squats/speed training
Morning Tues - Chest/tris
Afternoon Tues - Back/legs deadlifts/lockouts some ab work
Weds - same
thurs - repeat mon
fri - repeat tues
sat/sun - same
I could also do a 4/8-day split like
Mon - Traps/Bis/Lats
Tues - Heavy squats/speed training
Weds - Chest/tris
Thurs - Back/legs deadlifts/lockouts some ab work
Fri - Traps/Bis/Lats
repeat tues on sat,
repeat weds on sun etc.
2.) Is my dosing correct for epi? Should I dose at 45 for 4 weeks or 6 weeks at 30? I'm concerned with how much I weigh also being a factor. Is it out of line to think I could get two bottles and do 60 for 6 weeks? :S My assumption is that 6 weeks will allow me greater strength gain retention.
3.) When should I dose the epi? Morning or pre workout or...?
4.) Is Liv52 for liver support and 3 weeks of nolva @ 10/10/10 enough? Also is there anything I should have on hand in emergency? I was told AI is unnecessary.
I appreciate all your help
Stronger, faster, more aggressive
So in summary this is what I would assume would be best...
wk1 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk2 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk3 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk4 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk5 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk6 Epistrong (2a, 3a-epithio-17a-methyl-5a-androstan-17b-ol) 30mg/day
wk7 nolvadex (Tamoxifen citrate) 10mg/day
wk8 nolvadex (Tamoxifen citrate) 10mg/day
wk9 nolvadex (Tamoxifen citrate) 10mg/day
Taken for first 45 days, 2tabs/day Liv52 for liver support
Also taken with this will be creatine/glucosamine(w/ chondritin) and a daily ON multivit in morning and daily Animal Pak at night
More stats about me: 4day split, semipro football practices sat/sun, conditioning weds
6'1" ~265lbs.
No AAS/PH experience
A few questions about this cycle:
1.) I'm receiving relatively decent strength/speed gains off from my current 4 day split with 3 days of conditioning/scrimmages. While on cycle can I up my training to a 2xday 4 day split without overtraining? I am a huge fan of hard work and I want as much progress as possible.
Example of my current split
Mon - Traps/Bis/Lats/Some shoulder work
Tues - Heavy squats/speed training
Weds - Track work/speed form
Thurs - Chest/tris
Fri - Back/legs deadlifts/lockouts some ab work
Sat/Sun - Full pad scrimmages + conditioning/learning coverages etc.
New split
Morning Mon - Traps/Bis/Lats,
Afternoon Mon - Heavy squats/speed training
Morning Tues - Chest/tris
Afternoon Tues - Back/legs deadlifts/lockouts some ab work
Weds - same
thurs - repeat mon
fri - repeat tues
sat/sun - same
I could also do a 4/8-day split like
Mon - Traps/Bis/Lats
Tues - Heavy squats/speed training
Weds - Chest/tris
Thurs - Back/legs deadlifts/lockouts some ab work
Fri - Traps/Bis/Lats
repeat tues on sat,
repeat weds on sun etc.
2.) Is my dosing correct for epi? Should I dose at 45 for 4 weeks or 6 weeks at 30? I'm concerned with how much I weigh also being a factor. Is it out of line to think I could get two bottles and do 60 for 6 weeks? :S My assumption is that 6 weeks will allow me greater strength gain retention.
3.) When should I dose the epi? Morning or pre workout or...?
4.) Is Liv52 for liver support and 3 weeks of nolva @ 10/10/10 enough? Also is there anything I should have on hand in emergency? I was told AI is unnecessary.
I appreciate all your help